{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Ron Millicent: Why Self-Doubt Is Holding You Back","slug":"ron-millicent-why-self-doubt-is-holding-you-back","published_at":"2026-07-06T05:00:01+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ron-millicent-why-self-doubt-is-holding-you-back","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Ron-Millicent-Why-Self-Doubt-Is-Holding-You-Back-e3lo3g3","audio_url":"https://anchor.fm/s/11e97620/podcast/play/122473411/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F427472267-44100-2-cb9ae1beef24d.m4a","summary":"Website: https://ronmillicent.com About Ron: https://ronmillicent.com/about-the-author/ Books: https://ronmillicent.com/my-books/ About the Self-Esteem Series: https://ronmillicent.com/about-the-book/ Contact Ron: https://ronmillicent.com/contact/ Why do so many capable, successful people still struggle with self-doubt? In this episode, I sit down with Ron Millicent to explore why confidence isn't something you're born with—it's something you build through the way you think, act, and respond to life's challenges. Together, we discuss practical ways to overcome negative thinking, strengthen self-esteem, and develop lasting confidence without pretending to be someone you're not. Ron also shares how humour, perspective, and everyday habits can transform the way you see yourself and the opportunities around you. In this conversation, we explore: • Why self-doubt holds so many high achievers back • Practical ways to build genuine confidence every day • How to challenge negative thinking patterns • Why humour can be one of the most powerful mindset tools • The connection between emotional wellness and leadership • How small daily habits create lasting self-esteem • Why confidence grows through action, not perfection If you're an ambitious professional, leader, or entrepreneur looking to build greater confidence, stop second-guessing yourself, and show up with more impact, this episode is for you. Because confidence isn't about becoming someone else. It's about becoming more of who you already are.","meta_description":"Website: https://ronmillicent.com About Ron: https://ronmillicent.com/about-the-author/ Books: https://ronmillicent.com/my-books/ About the Self-Esteem Se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/ron-millicent-why-self-doubt-is-holding-you-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ron-millicent-why-self-doubt-is-holding-you-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}