{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Reversing Crohn's and Colitis Naturally: Holistic Healing and Hope with Dane Johnson (Part 2)","slug":"reversing-crohn-s-and-colitis-naturally-holistic-healing-and-hope-with-dane-johnson-part-2","published_at":"2026-04-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/reversing-crohn-s-and-colitis-naturally-holistic-healing-and-hope-with-dane-johnson-part-2","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Reversing-Crohns-and-Colitis-Naturally-Holistic-Healing-and-Hope-with-Dane-Johnson-Part-2-e3hn4fn","audio_url":"https://anchor.fm/s/11e97620/podcast/play/118247351/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421793273-44100-2-552af07dc13f.m4a","summary":"You can find more from Dane here: https://linktr.ee/CrohnsColitisLifestyle What if you could reverse Crohn's Disease and Ulcerative Colitis naturally without surgery or medication? In this inspiring and hope-filled episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and Holistic Nutritionist specializing in reversing inflammatory bowel disease—to share his incredible story of nearly dying from Crohn's/Colitis in December 2014 and completely healing himself through natural, holistic methods. Dane has remained surgery and medication-free while eliminating IBD symptoms, and now dedicates his life to helping others achieve the same freedom. He shares the holistic nutrition strategies, lifestyle changes, and mindset shifts that reversed his disease and transformed his life—offering hope to anyone suffering from Crohn's, Colitis, or chronic digestive issues who's been told they'll be sick forever. You can find more from Dane here: ⁠https://linktr.ee/CrohnsColitisLifestyle⁠","meta_description":"You can find more from Dane here: https://linktr.ee/CrohnsColitisLifestyle What if you could reverse Crohn's Disease and Ulcerative Colitis naturally with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3748,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/reversing-crohn-s-and-colitis-naturally-holistic-healing-and-hope-with-dane-johnson-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/reversing-crohn-s-and-colitis-naturally-holistic-healing-and-hope-with-dane-johnson-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}