{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong","slug":"resolving-high-conflict-build-confidence-and-self-esteem-through-better-communication-with-amy-armstrong","published_at":"2026-05-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/resolving-high-conflict-build-confidence-and-self-esteem-through-better-communication-with-amy-armstrong","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Resolving-High-Conflict-Build-Confidence-and-Self-Esteem-Through-Better-Communication-with-Amy-Armstrong-e3jg8k2","audio_url":"https://anchor.fm/s/11e97620/podcast/play/120119362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-17%2F424325540-44100-2-14d52be6318da.m4a","summary":"You can grab this amazing gift from Amy here: podcast.thecenterforfamilyresolution.com/confidence How do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, coach education, and program design, to explore how transforming the way we approach conflict rebuilds our confidence, self-worth, and family relationships. With fifteen years building two thriving organizations—the Center for Family Resolution (CFR) and the Center for Coach Development (CCD)—Amy is skilled in mediation, parenting coordination, and parent coaching, collaborating with judges, attorneys, and professionals nationwide. She shares how high-conflict situations destroy confidence and self-esteem, and reveals the communication strategies and conflict resolution tools that help families and individuals reclaim their peace, power, and sense of self. You can grab this amazing gift from Amy here: ⁠podcast.thecenterforfamilyresolution.com/confidence⁠","meta_description":"You can grab this amazing gift from Amy here: podcast.thecenterforfamilyresolution.com/confidence How do you build confidence and self-esteem when you're…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/resolving-high-conflict-build-confidence-and-self-esteem-through-better-communication-with-amy-armstrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/resolving-high-conflict-build-confidence-and-self-esteem-through-better-communication-with-amy-armstrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}