{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó","slug":"live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math","published_at":"2026-04-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Live-Your-Opus-Rebuild-Confidence-and-Self-Esteem-After-Burnout-with-Janine-Math-e3hor7k","audio_url":"https://anchor.fm/s/11e97620/podcast/play/118303412/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-11%2F421866703-44100-2-7373ad0804ef4.m4a","summary":"You can grab Janine's book here: https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/ What happens when outward success no longer matches your inner life—and your confidence and self-esteem crumble under the weight of burnout? In this profound and timely episode of The Self Esteem and Confidence Mindset, we sit down with Janine Mathó, former Harvard and Pearson executive who helped shape global thinking on the future of work—until her mother's sudden death triggered severe burnout and forced her to confront a life-changing truth: success without meaning destroys your confidence and self-worth. In her book "LIVE YOUR OPUS: Reclaim Your Energy, Redefine Success, and Create a Life That Truly Matters," Janine draws on neuroscience, adult development, and lived experience to reveal why burnout is not a personal failure but a systemic signal—and why energy, not productivity, has become our most valuable currency. She shares how to rebuild your confidence and self-esteem, reclaim your life, redefine what success really means, and build unshakeable self-worth rooted in purpose rather than performance. You can grab Janine's book here: ⁠https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/⁠","meta_description":"You can grab Janine's book here: https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/ What happens when outward success no lo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2359,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}