{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Emotional Freedom with Peter Sage (Blast from the Past)","slug":"emotional-freedom-with-peter-sage-blast-from-the-past","published_at":"2026-06-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/emotional-freedom-with-peter-sage-blast-from-the-past","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Emotional-Freedom-with-Peter-Sage-Blast-from-the-Past-e3lbuf7","audio_url":"https://anchor.fm/s/11e97620/podcast/play/122075047/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-27%2F426941651-44100-2-a419f34a28d4c.m4a","summary":"Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freedom. Peter is a world class speaker, best selling author and teacher who has worked with some of the world's top performers and has his own experience of going to prison and really living the key principles he teaches to stay in an emotionally free state. You can find more from Peter on Instagram: @petersage007","meta_description":"Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freed…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/emotional-freedom-with-peter-sage-blast-from-the-past/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/emotional-freedom-with-peter-sage-blast-from-the-past.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}