{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Champion's Mindset: Build Teen Confidence, Resilience, and Self-Esteem with Coach Chuck Barnard","slug":"champion-s-mindset-build-teen-confidence-resilience-and-self-esteem-with-coach-chuck-barnard","published_at":"2026-05-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/champion-s-mindset-build-teen-confidence-resilience-and-self-esteem-with-coach-chuck-barnard","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Champions-Mindset-Build-Teen-Confidence--Resilience--and-Self-Esteem-with-Coach-Chuck-Barnard-e3jg8pc","audio_url":"https://anchor.fm/s/11e97620/podcast/play/120119532/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-17%2F424325781-44100-2-6a1e2040838f4.m4a","summary":"You can find more from Chuck here: https://thechampionsmindsetmentorship.com/ https://coachchuck360.com/ How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of experience empowering teens to rise stronger after life's toughest moments and develop what he calls a Champion's Mindset. Drawing from decades as an educator, athlete, and coach—and from profound personal loss—Coach Chuck shares what it truly means to build authentic confidence and emotional prosperity in young people facing unprecedented challenges. Whether you're a parent struggling to help your teen with self-esteem, an educator working with struggling students, a teen navigating difficult times, or anyone interested in resilience and the Champion's Mindset, this conversation offers hope and practical tools. You can find more from Chuck here: ⁠https://thechampionsmindsetmentorship.com/⁠ ⁠ https://coachchuck360.com/⁠","meta_description":"You can find more from Chuck here: https://thechampionsmindsetmentorship.com/ https://coachchuck360.com/ How do you help teens build the confidence, resil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/champion-s-mindset-build-teen-confidence-resilience-and-self-esteem-with-coach-chuck-barnard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/champion-s-mindset-build-teen-confidence-resilience-and-self-esteem-with-coach-chuck-barnard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}