{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies","slug":"building-confidence-in-dating-in-2026-modern-dating-tips-and-self-worth-strategies","published_at":"2026-03-25T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/building-confidence-in-dating-in-2026-modern-dating-tips-and-self-worth-strategies","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Building-Confidence-in-Dating-in-2026-Modern-Dating-Tips-and-Self-Worth-Strategies-e3gqdsc","audio_url":"https://anchor.fm/s/11e97620/podcast/play/117306700/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-22%2F420537650-44100-2-08617026ce012.m4a","summary":"Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in 2026—from overcoming fear of rejection and first-date anxiety to navigating modern dating apps, setting healthy boundaries, and attracting the right person by becoming your most authentic, confident self. Dating in 2026 comes with unique challenges—from app fatigue and ghosting culture to figuring out what you actually want in a partner—but real dating confidence starts with self-worth, clarity, and showing up as your true self. This episode will help you build the inner confidence that makes dating easier, more enjoyable, and ultimately more successful.","meta_description":"Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1509,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/building-confidence-in-dating-in-2026-modern-dating-tips-and-self-worth-strategies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/building-confidence-in-dating-in-2026-modern-dating-tips-and-self-worth-strategies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}