{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson","slug":"be-confident-unlock-your-inherent-power-and-potential-with-uk-coach-jo-emerson","published_at":"2026-03-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/be-confident-unlock-your-inherent-power-and-potential-with-uk-coach-jo-emerson","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Be-Confident-Unlock-Your-Inherent-Power-and-Potential-with-UK-Coach-Jo-Emerson-e3h6ek1","audio_url":"https://anchor.fm/s/11e97620/podcast/play/117700673/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F421066517-44100-2-c9d3d57398235.m4a","summary":"Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072 Join Jo's Substack for free confidence building advice and case studies weekly: https://joemerson.substack.com/publish/posts/published What if confidence isn't something you need to build—but something you already have that just needs to be unlocked? In this empowering episode of The Self Esteem and Confidence Mindset, we sit down with Jo Emerson, the UK's leading confidence coach, International Executive Coach of the Year award winner, and author of the upcoming book "Be Confident" (published with Quarto in April), to explore how to discover your inherent confidence, power, and potential. Jo shares her proven approach to helping clients—from executives to everyday people—unlock the confidence that's already within them rather than trying to create it from scratch. Her mission is simple but transformative: everyone has inherent confidence and power; they just need the right guidance to access it. If you've been struggling with self-doubt, imposter syndrome, or feeling like confidence is something other people have but you don't, this conversation will change everything. Jo's book is available for pre-order now! ⁠https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072⁠ Join Jo's Substack for free confidence building advice and case studies weekly: ⁠https://joemerson.substack.com/publish/posts/published⁠","meta_description":"Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072 Join Jo's Substack for free confidence bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2370,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/be-confident-unlock-your-inherent-power-and-potential-with-uk-coach-jo-emerson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/be-confident-unlock-your-inherent-power-and-potential-with-uk-coach-jo-emerson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}