{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"AI Is Changing Everything — Here’s How to Stay Confident in Yourself","slug":"ai-is-changing-everything-here-s-how-to-stay-confident-in-yourself","published_at":"2026-06-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ai-is-changing-everything-here-s-how-to-stay-confident-in-yourself","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/AI-Is-Changing-Everything--Heres-How-to-Stay-Confident-in-Yourself-e3kd537","audio_url":"https://anchor.fm/s/11e97620/podcast/play/121066023/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F425590726-44100-2-c05ae9c8f546e.m4a","summary":"Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ AI is changing how we work, think, and measure our value — but what does that mean for your confidence? In this solo episode, I explore how to stay confident in yourself in a world where artificial intelligence is rapidly transforming industries, careers, and creativity. For many high-achieving professionals, AI brings both opportunity and uncertainty. It can amplify your work — but it can also trigger self-doubt, comparison, and the feeling of being left behind. In this episode, I break down: • Why AI is impacting confidence more than people realise • How to stay grounded in your identity during rapid change • The real reason high performers are feeling less certain today • How to build self-trust in an AI-driven world • Practical ways to strengthen confidence while using AI tools • How to remain relevant without losing yourself in technology If you are a professional, creator, or leader trying to navigate the rise of AI while maintaining clarity, confidence, and direction — this episode will help you reframe how you see yourself in this new era. The goal is not to compete with AI. The goal is to stay confident in who you are while everything changes around you.","meta_description":"Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ AI is changing how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/ai-is-changing-everything-here-s-how-to-stay-confident-in-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ai-is-changing-everything-here-s-how-to-stay-confident-in-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}