{"podcast":{"title":"The Self Aware Leader with Jason Rigby","slug":"the-self-aware-leader-with-jason-rigby-724376","podcast_index_feed_id":724376,"rss_url":"https://abqpodcast.libsyn.com/rss","website_url":"https://www.selfawarepodcast.com","image_url":"https://static.libsyn.com/p/assets/d/c/e/5/dce52a943f12cf6f16c3140a3186d450/Self_Aware_Leader_Podacst_Cover_Art-20260317-2xahm68adm.png","author":"Jason Rigby","episode_count":493,"summary":"Discover the transformative power of Evolving Leadership with the Self Aware Leader Podcast, hosted by Jason Rigby. Embark on a life-changing journey and empower yourself with cutting-edge insights, strategies, and wisdom from the world's most influential and forward-thinking leaders. Learn how to cultivate self-awareness, foster growth, and unlock your full potential with thought-provoking discussions and actionable advice. Tune in to the Self-Aware Leader Podcast and take the first step towards becoming the exceptional leader you were destined to be.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-self-aware-leader-with-jason-rigby-724376"},"episode":{"title":"The Stoic Woman Who Beat Bulimia and Leads NFL Teams","slug":"the-stoic-woman-who-beat-bulimia-and-leads-nfl-teams","published_at":"2025-06-15T14:46:00+00:00","page_url":"https://stenobird.com/podcast/the-self-aware-leader-with-jason-rigby-724376/the-stoic-woman-who-beat-bulimia-and-leads-nfl-teams","show_page_url":"https://stenobird.com/podcast/the-self-aware-leader-with-jason-rigby-724376","url":"https://abqpodcast.libsyn.com/the-stoic-woman-who-beat-bulimia-and-leads-nfl-teams","audio_url":"https://traffic.libsyn.com/secure/abqpodcast/SELF-AWARE_444.mp3?dest-id=1037489","summary":"What happens when a 20-year battle with bulimia meets ancient Stoic philosophy? In this episode, leadership coach Becky Schmooke shares how emotional intelligence, radical honesty, and core values helped her overcome addiction—and now empower elite NFL teams. Becky reveals her journey from anorexia at 13 to founding a mindful leadership practice that transforms chaos into clarity. You'll learn: The true meaning of humble leadership How to apply Stoicism to daily stress and emotional triggers Why bulimia operates like a behavioral addiction Becky's powerful SAFE framework (Self-awareness, Action, Fortitude, Engagement) How to lead with integrity—even when it hurts Perfect for anyone seeking deeper self-awareness, emotional mastery, and values-based leadership . Whether you're a CEO, coach, or just stuck in survival mode—this conversation will help you lead with strength and purpose. 🎯 Keywords: humble leadership, emotional intelligence, mental resilience, addiction recovery, values-based leadership, NFL coaching, stoicism, recovery stories 🔗 More at: SelfAwarePodcast.com https://www.beckyschmooke.com/","meta_description":"What happens when a 20-year battle with bulimia meets ancient Stoic philosophy? In this episode, leadership coach Becky Schmooke shares how emotional inte…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-aware-leader-with-jason-rigby-724376/episodes/the-stoic-woman-who-beat-bulimia-and-leads-nfl-teams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-aware-leader-with-jason-rigby-724376/the-stoic-woman-who-beat-bulimia-and-leads-nfl-teams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}