{"podcast":{"title":"The Secrets of Being Podcast","slug":"the-secrets-of-being-podcast-6712820","podcast_index_feed_id":6712820,"rss_url":"https://www.spreaker.com/show/6001427/episodes/feed","website_url":"https://thesecretsofbeing.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b287af55f89d6a627c988d18d9f6bbbe.jpg","author":"Dawn Airhart Witte","episode_count":34,"summary":"Introducing the \"Secrets of Being Podcast\" - a captivating journey into the depths of self-discovery, personal growth, and the art of living a fulfilling life. In a world that often moves at breakneck speed, this podcast serves as a tranquil oasis for those seeking profound wisdom and inspiration. Here, we explore the innermost realms of the human experience, delving into the profound secrets that lie within each of us, waiting to be uncovered. Join us as we embark on a voyage of self-discovery, guided by remarkable thought leaders, spiritual luminaries, and everyday heroes who have unearthed the treasures of self-awareness. Our guests share their intimate stories, timeless wisdom, and practical insights, illuminating the path to a life of purpose and authenticity. Through thought-provoking conversations, soul-stirring narratives, and transformative teachings, \"Secrets of Being\" invites you to peel back the layers of societal expectations, shed the masks we wear, and embrace the beautiful authenticity that resides at our core. Discover the secrets to igniting your inner fire, releasing self-imposed limitations, and forging a deeper connection to your true self. This podcast is an…","last_synced_at":"2026-07-02T00:17:43.583197+00:00","page_url":"https://stenobird.com/podcast/the-secrets-of-being-podcast-6712820"},"episode":{"title":"The Role of Disagreement in Healthy Communication","slug":"the-role-of-disagreement-in-healthy-communication","published_at":"2026-02-11T10:00:10+00:00","page_url":"https://stenobird.com/podcast/the-secrets-of-being-podcast-6712820/the-role-of-disagreement-in-healthy-communication","show_page_url":"https://stenobird.com/podcast/the-secrets-of-being-podcast-6712820","url":"https://www.spreaker.com/episode/the-role-of-disagreement-in-healthy-communication--69150037","audio_url":"https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69150037/chloecarmi_secofbe.mp3","summary":"On this episode of The Secrets of Being Podcast, I’m honored to welcome Dr. Chloe Carmichael, a clinical psychologist, media contributor, and best-selling author of Nervous Energy: Harness the Power of Your Anxiety and Can I Say That? Why Freedom of Speech Matters and How to Use it Fearlessly. From the beginning, I knew this conversation could go in so many directions because it touches on two things I care deeply about, which are speaking your truth and learning how to work with anxiety instead of feeling ruled by it. I open with a Dr. Seuss quote that feels just as relevant for adults as it does for children, because we are living in a time where so many people feel divided, afraid to speak, or unsure how to disagree without losing connection. Dr. Chloe shares how her book Can I Say That? came from her own experiences of self-censorship, beginning in college and continuing through her doctoral training and career. She explains how often she felt pressured to smile and nod, even when something did not feel fully scientific or fully honest, because speaking up could cost her opportunities, professional relationships, or public approval. Then COVID became the turning point. Dr. Chloe shares how a decision involving her young son and masking brought her to a moment where she felt she could not stay silent anymore. She speaks candidly about backlash, the clarity that came from finally having real conversations, and the emotional relief that followed. We talk about how speaking up can sharpen your thinking, strengthen your social support, and help you discover who your real people are. One of the most valuable parts of this episode is our discussion about how to disagree agreeably, especially in families, relationships, workplaces, and communities. Dr. Chloe explains refle…","meta_description":"On this episode of The Secrets of Being Podcast, I’m honored to welcome Dr. Chloe Carmichael, a clinical psychologist, media contributor, and best-selling…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1758,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-secrets-of-being-podcast-6712820/episodes/the-role-of-disagreement-in-healthy-communication/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-secrets-of-being-podcast-6712820/the-role-of-disagreement-in-healthy-communication.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}