{"podcast":{"title":"The Secret Life of Dads Podcast","slug":"the-secret-life-of-dads-podcast-6828013","podcast_index_feed_id":6828013,"rss_url":"https://feeds.megaphone.fm/APL5813910974","website_url":"https://Slodpod.podbean.com","image_url":"https://megaphone.imgix.net/podcasts/3cb6c5ac-8231-11ef-8267-ef0b63021e87/image/b7382c0515452f9fb8064f230bc0f4c5.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Slodpod","episode_count":70,"summary":"Mathew and Lawrence discuss all things fatherhood whilst having some lols and learning valuable lessons along the way. With a wide range of awesome guests, this is not just a podcast for dads...mums alike will enjoy a rare insight into the psyche of ’the dad’ as they navigate the beautifully challenging but rewarding journey of parenthood","last_synced_at":"2026-06-10T20:19:53.639665+00:00","page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013"},"episode":{"title":"Ben Aldis: Redefining Strength Through Fatherhood","slug":"ben-aldis-redefining-strength-through-fatherhood","published_at":"2026-01-28T15:35:00+00:00","page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/ben-aldis-redefining-strength-through-fatherhood","show_page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013","url":"https://traffic.megaphone.fm/APL2612118262.mp3?updated=1774541824","audio_url":"https://traffic.megaphone.fm/APL2612118262.mp3?updated=1774541824","summary":"Peloton star coach Ben Aldis has built a career on strength, discipline and momentum. But becoming a dad has asked something very different of him. In this conversation, Ben reflects on the man he became through his relationship with his own father, and the man he is becoming now he’s a dad himself. We talk identity, pressure, purpose - and how fatherhood reshapes what “strong” really means. It’s a story about legacy. About choosing the kind of man your children get to grow up with. And about learning that the hardest work often begins when the training ends. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Peloton star coach Ben Aldis has built a career on strength, discipline and momentum. But becoming a dad has asked something very different of him. In thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/ben-aldis-redefining-strength-through-fatherhood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/ben-aldis-redefining-strength-through-fatherhood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}