{"podcast":{"title":"The Science of Age-less Living","slug":"the-science-of-age-less-living-7235688","podcast_index_feed_id":7235688,"rss_url":"https://media.rss.com/the-science-of-age-less-living/feed.xml","website_url":"https://rss.com/podcasts/the-science-of-age-less-living/","image_url":"https://media.rss.com/the-science-of-age-less-living/20251203_051216_dcfbba3c86faaedb3846ad2813128728.png","author":"Dr. Ethan Hausman-Marquis","episode_count":37,"summary":"Welcome to The Science of Age-Less Living ! Dr. Ethan Hausman-Marquis—logevity researcher, biohacker and founder of The Catalyst Clinic—shares his journey into the fields of aesthetics, regenerative medicine, and longevity science, and offers a look at what the future of aging may hold. From his early studies at UCLA to advanced work in genomics and molecular biology at L’École Normale Supérieure in Paris and a PhD at the Karolinska Institute in Stockholm, Dr. Ethan’s path has been guided by one goal: helping people live longer, healthier, and more vibrant lives. He is the author of Exploring the World of Peptides: From Basics to Breakthroughs and Peptide-Based Cancer Therapies: A New Frontier in Precision Medicine , and has contributed to several peer-reviewed publications on cutting-edge medical research. In this episode, Dr. Ethan reflects on his transition from academic research to clinical innovation at The Catalyst Clinic—with locations in London, New York, Amsterdam, and soon Zürich—and sets the stage for what’s to come in future episodes. Each week, The Science of Age-Less Living explores the molecular and cell biology of longevity—the evolving landscape of regenerative me…","last_synced_at":"2026-06-25T22:18:53.982257+00:00","page_url":"https://stenobird.com/podcast/the-science-of-age-less-living-7235688"},"episode":{"title":"Age-less Mitochondrial Mastery: Breaking the Autoimmune Fatigue Cycle (MS, Lupus, RA & Beyond)","slug":"age-less-mitochondrial-mastery-breaking-the-autoimmune-fatigue-cycle-ms-lupus-ra-beyond","published_at":"2026-01-09T22:04:25+00:00","page_url":"https://stenobird.com/podcast/the-science-of-age-less-living-7235688/age-less-mitochondrial-mastery-breaking-the-autoimmune-fatigue-cycle-ms-lupus-ra-beyond","show_page_url":"https://stenobird.com/podcast/the-science-of-age-less-living-7235688","url":"https://rss.com/podcasts/the-science-of-age-less-living/2451535","audio_url":"https://content.rss.com/episodes/319089/2451535/the-science-of-age-less-living/2026_01_09_22_04_17_a163ae60-ab67-410f-91d2-274fad1a15e6.mp3","summary":"In this episode of The Science of Ageless Living , Dr. Ethan Hausman-Marquis unpacks autoimmune fatigue in conditions like MS, lupus, and rheumatoid arthritis—and why it’s so often misunderstood. Fatigue isn’t laziness or deconditioning; it’s a biological safety response to chronic inflammation. He explains how inflammation disrupts neurotransmitters, autonomic balance, and oxidative stress, with mitochondria at the center. In autoimmune disease, mitochondria intentionally downshift energy production to protect cells from damage—an intelligent adaptation, not failure. A key takeaway: more energy isn’t always better. Aggressive interventions like NAD+ or stimulants can override the body’s protective signals, increasing the risk of flares. True repair happens in parasympathetic, rest-and-digest states. The episode outlines a smarter strategy built on timing, low-and-slow dosing, and restraint—prioritizing nutrition, sleep, gentle movement, and stress regulation before metabolic “boosts.” Fatigue is reframed as a signal to respect biology, not fight it. #AutoimmuneFatigue #MitochondrialHealth #MultipleSclerosis #Lupus #RheumatoidArthritis #ChronicInflammation #NAD #LongevityMedicine #FunctionalMedicine #EnergyMetabolism #ParasympatheticHealing #TheScienceOfAgelessLiving","meta_description":"In this episode of The Science of Ageless Living , Dr. Ethan Hausman-Marquis unpacks autoimmune fatigue in conditions like MS, lupus, and rheumatoid arthr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1402,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-science-of-age-less-living-7235688/episodes/age-less-mitochondrial-mastery-breaking-the-autoimmune-fatigue-cycle-ms-lupus-ra-beyond/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-science-of-age-less-living-7235688/age-less-mitochondrial-mastery-breaking-the-autoimmune-fatigue-cycle-ms-lupus-ra-beyond.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}