{"podcast":{"title":"The School of Wellbeing with Meg Durham","slug":"the-school-of-wellbeing-with-meg-durham-4350714","podcast_index_feed_id":4350714,"rss_url":"https://feeds.redcircle.com/b2386019-0885-4669-b29e-af7c568ebc3a","website_url":"https://redcircle.com/shows/the-school-of-wellbeing-with-meg-durham","image_url":"https://media.redcircle.com/images/2026/5/19/0/2753795e-92e8-47b6-bdb0-adc3a6c88d53_he_school_of_wellbeing_podcast_artwork_v01__1_.jpg","author":"Meg Durham","episode_count":190,"summary":"Modern education is intense, fast paced and constantly changing. If you're feeling stretched, overwhelmed or running on empty, you're not the only one. The School of Wellbeing is for teachers, educators, school support staff and school leaders who want to move beyond survival and thrive by design. Hosted by wellbeing speaker and teacher wellbeing specialist Meg Durham, each episode features honest conversations with experienced educators and wellbeing experts who understand the realities of school life. You'll discover practical, evidence informed strategies and inspiring stories to help you navigate the challenges of education with more energy, clarity and confidence, so you can support others without losing yourself along the way.","last_synced_at":"2026-07-14T08:19:41.284584+00:00","page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714"},"episode":{"title":"Tracey Ezard: What We Bring & The Tone We Set | Episode 153","slug":"tracey-ezard-what-we-bring-the-tone-we-set-episode-153","published_at":"2025-09-25T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/tracey-ezard-what-we-bring-the-tone-we-set-episode-153","show_page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714","url":"https://open-mind-education.mykajabi.com/podcasts/the-school-of-wellbeing-with-meg-durham/episodes/2149087593","audio_url":"https://audio4.redcircle.com/episodes/7a52cad4-61a2-4134-af02-2493180f30fa/stream.mp3","summary":"\"When we're self-reflective, we bring our better self.” - Tracey Ezard Ever noticed how one person can shift the energy in a room? In this episode of The School of Wellbeing, Meg Durham is joined by leadership expert, keynote speaker and educator Tracey Ezard to explore how our presence, mindset and emotional tone influence school culture, team dynamics and professional relationships. Together, they unpack what it means to lead with authenticity, how self-awareness supports growth, and why the tone we set matters in every interaction. Whether you are in the classroom, on a leadership team or supporting others in education, this is a powerful reminder that who we are is just as important as what we do. In this episode, you will learn How our presence shapes school culture, connection and trust. Why authentic leadership builds stronger teams. When strengths become blind spots without reflection. What self-awareness and emotional intelligence make possible. Can honest conversation build more trust and clarity. This conversation is ideal for educators, school leaders and anyone passionate about teacher wellbeing, educational leadership and creating healthy, high-performing learning environments. Episode 153 Shownotes - Click   here . ---- Tracey Ezard  Website  |  LinkedIn  |  Instagram | Books ---- Meg Durham -   Website   |   LinkedIn   |   Instagram Weekly Newsletter - Subscribe   here Speaker Request - Complete  the booking  form  to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **","meta_description":"\"When we're self-reflective, we bring our better self.” - Tracey Ezard Ever noticed how one person can shift the energy in a room? In this episode of The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2135,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-wellbeing-with-meg-durham-4350714/episodes/tracey-ezard-what-we-bring-the-tone-we-set-episode-153/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/tracey-ezard-what-we-bring-the-tone-we-set-episode-153.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}