{"podcast":{"title":"The School of Wellbeing with Meg Durham","slug":"the-school-of-wellbeing-with-meg-durham-4350714","podcast_index_feed_id":4350714,"rss_url":"https://feeds.redcircle.com/b2386019-0885-4669-b29e-af7c568ebc3a","website_url":"https://redcircle.com/shows/the-school-of-wellbeing-with-meg-durham","image_url":"https://media.redcircle.com/images/2026/5/19/0/2753795e-92e8-47b6-bdb0-adc3a6c88d53_he_school_of_wellbeing_podcast_artwork_v01__1_.jpg","author":"Meg Durham","episode_count":190,"summary":"Modern education is intense, fast paced and constantly changing. If you're feeling stretched, overwhelmed or running on empty, you're not the only one. The School of Wellbeing is for teachers, educators, school support staff and school leaders who want to move beyond survival and thrive by design. Hosted by wellbeing speaker and teacher wellbeing specialist Meg Durham, each episode features honest conversations with experienced educators and wellbeing experts who understand the realities of school life. You'll discover practical, evidence informed strategies and inspiring stories to help you navigate the challenges of education with more energy, clarity and confidence, so you can support others without losing yourself along the way.","last_synced_at":"2026-07-14T08:19:41.284584+00:00","page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714"},"episode":{"title":"Mathew Disher: Learning Well & Embracing Challenge| Epsiode 147","slug":"mathew-disher-learning-well-embracing-challenge-epsiode-147","published_at":"2025-07-03T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/mathew-disher-learning-well-embracing-challenge-epsiode-147","show_page_url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714","url":"https://open-mind-education.mykajabi.com/podcasts/the-school-of-wellbeing-with-meg-durham/episodes/2149039983","audio_url":"https://audio4.redcircle.com/episodes/a9fc5798-6cf9-4c92-987b-e3a7b94d6b0d/stream.mp3","summary":"“The best resource we have for challenges is connection.” - Mathew Disher Is learning possible without wellbeing? In this episode, Meg Durham speaks with Mathew Disher , Director of Learning and Wellbeing at Concordia College, about the powerful connection between how we feel and how we learn. Together, they explore the Equilibrium Model of Wellbeing, the role of social resourcing, and why embracing challenge can foster growth for both students and staff. Mathew shares practical insights into leadership, cognitive load theory, professional anxiety, and the quiet strength of connection. Whether you’re a teacher, leader, or someone who supports schools, this conversation offers fresh ways to support wellbeing and learning in real, sustainable ways. Episode 147 Shownotes - Click   here . ---- Mathew Disher -  LinkedIn   ---- Meg Durham -   Website   |   LinkedIn   |   Instagram Weekly Newsletter - Subscribe   here Speaker Request - Complete  the booking  form  to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **","meta_description":"“The best resource we have for challenges is connection.” - Mathew Disher Is learning possible without wellbeing? In this episode, Meg Durham speaks with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-wellbeing-with-meg-durham-4350714/episodes/mathew-disher-learning-well-embracing-challenge-epsiode-147/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/mathew-disher-learning-well-embracing-challenge-epsiode-147.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}