{"podcast":{"title":"The School of Life","slug":"the-school-of-life-7778042","podcast_index_feed_id":7778042,"rss_url":"https://feeds.megaphone.fm/VG3817480264","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/144fdd66-0772-11f1-87a0-af342ce9fc71/image/79e7125b4adf8a1b65abbba1f8d05870.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"tscol","episode_count":632,"summary":"Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.","last_synced_at":"2026-08-01T20:22:21.284488+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042"},"episode":{"title":"Worried and Distant couples and their Phones","slug":"worried-and-distant-couples-and-their-phones","published_at":"2026-06-10T08:30:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042/worried-and-distant-couples-and-their-phones","show_page_url":"https://stenobird.com/podcast/the-school-of-life-7778042","url":"https://traffic.megaphone.fm/VG7173923362.mp3?updated=1778681009","audio_url":"https://traffic.megaphone.fm/VG7173923362.mp3?updated=1778681009","summary":"Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ The phone has created a new agony in modern love. This film unpacks the \"Texting Wars,\" exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/anxious-and-avoidant-couples-and-their-phones/ “It is a measure of how quickly our phones have changed our lives that we are collectively still struggling to understand the powerful role they play in our relationships – and in particular, the special chaos and agony that can emerge from the tangled, falsely innocuous and yet in reality infinitely complicated business of what we too casually know as ‘texting’, especially within the dynamics of an anxious avoidant relationship…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/…","meta_description":"Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ The phone has created a new agony in modern love. This film unpack…","key_points":[],"chapters":[],"topics":[],"duration_seconds":421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/worried-and-distant-couples-and-their-phones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-life-7778042/worried-and-distant-couples-and-their-phones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}