{"podcast":{"title":"The School of Life","slug":"the-school-of-life-7778042","podcast_index_feed_id":7778042,"rss_url":"https://feeds.megaphone.fm/VG3817480264","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/144fdd66-0772-11f1-87a0-af342ce9fc71/image/79e7125b4adf8a1b65abbba1f8d05870.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"tscol","episode_count":632,"summary":"Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.","last_synced_at":"2026-08-01T20:22:21.284488+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042"},"episode":{"title":"Why It Might Be Your Physical Self - Not Your Thoughts","slug":"why-it-might-be-your-physical-self-not-your-thoughts","published_at":"2026-06-17T11:30:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042/why-it-might-be-your-physical-self-not-your-thoughts","show_page_url":"https://stenobird.com/podcast/the-school-of-life-7778042","url":"https://traffic.megaphone.fm/VG3363061516.mp3","audio_url":"https://traffic.megaphone.fm/VG3363061516.mp3","summary":"One of the paradoxes of trying to understand our minds is that, at particular moments, we need to acknowledge that what passes through them may have very little to do with the workings of these minds themselves but rather our bodies. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/73Qp9 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WW1fd FURTHER READING You can read more on this and other subjects here: https://bit.ly/38Icry0 “One of the paradoxes of trying to understand our minds is that, at particular moments, we need to acknowledge that what passes through them - the ideas we entertain and the moods we’re in - may have very little to do with the workings of these minds themselves. It may - for example - suddenly seem as though we have a new and very specific take on the world: we are sure that we should leave our job, say goodbye to our partner and never see our ungrateful children again. Or we may feel that we have come to a resolute new political certainty: that society is totally corrupt and human nature inherently selfish…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta https://www.instagram.com/deancarensyta/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choi…","meta_description":"One of the paradoxes of trying to understand our minds is that, at particular moments, we need to acknowledge that what passes through them may have very…","key_points":[],"chapters":[],"topics":[],"duration_seconds":341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/why-it-might-be-your-physical-self-not-your-thoughts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-life-7778042/why-it-might-be-your-physical-self-not-your-thoughts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}