{"podcast":{"title":"The School of Life","slug":"the-school-of-life-7778042","podcast_index_feed_id":7778042,"rss_url":"https://feeds.megaphone.fm/VG3817480264","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/144fdd66-0772-11f1-87a0-af342ce9fc71/image/79e7125b4adf8a1b65abbba1f8d05870.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"tscol","episode_count":632,"summary":"Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.","last_synced_at":"2026-08-01T20:22:21.284488+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042"},"episode":{"title":"Stop Being Nice All the Time","slug":"stop-being-nice-all-the-time","published_at":"2026-06-17T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042/stop-being-nice-all-the-time","show_page_url":"https://stenobird.com/podcast/the-school-of-life-7778042","url":"https://traffic.megaphone.fm/VG4010432176.mp3","audio_url":"https://traffic.megaphone.fm/VG4010432176.mp3","summary":"Nearly all of us wish to be known as 'nice' people. Yet our happiness may depend on a willingness to be — at points — strategically selfish. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u0B7- Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/D5bAv FURTHER READING You can read more on this and other subjects here: https://bit.ly/3JWJR9m “It’s natural and beautiful to strive to be a nice person. In a world full of cruelty and thoughtlessness, nice people are committed to being generous, sympathetic and gentle. They never want to cause anyone to feel defeated or to lose sleep. They will go to great lengths to spare others tears. It sounds especially lovely. Nevertheless, it seems impossible to go through the whole of life being nothing but kind. Sooner or later, we are all called upon to take decisions that, even as they protect things we very much care about, will ruffle feathers, generate upset and may lead us to be (at least for a time) violently hated in some quarters.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Green-Hope http://gemmagreenhope.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Nearly all of us wish to be known as 'nice' people. Yet our happiness may depend on a willingness to be — at points — strategically selfish. Enjoying our…","key_points":[],"chapters":[],"topics":[],"duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/stop-being-nice-all-the-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-life-7778042/stop-being-nice-all-the-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}