{"podcast":{"title":"The School of Life","slug":"the-school-of-life-7778042","podcast_index_feed_id":7778042,"rss_url":"https://feeds.megaphone.fm/VG3817480264","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/144fdd66-0772-11f1-87a0-af342ce9fc71/image/79e7125b4adf8a1b65abbba1f8d05870.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"tscol","episode_count":632,"summary":"Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.","last_synced_at":"2026-08-01T20:22:21.284488+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042"},"episode":{"title":"Manifest the Change You Want to See","slug":"manifest-the-change-you-want-to-see","published_at":"2026-08-01T19:30:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-life-7778042/manifest-the-change-you-want-to-see","show_page_url":"https://stenobird.com/podcast/the-school-of-life-7778042","url":"https://traffic.megaphone.fm/VG1377919387.mp3","audio_url":"https://traffic.megaphone.fm/VG1377919387.mp3","summary":"We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change ourselves, something we’re often surprisingly reluctant to do. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PLrX4 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HKwdq FURTHER READING “We spend a lot of time trying to change other people. There is, after all, so much wrong with them: they’re selfish, arrogant, bullying, weak, cold, needy and so on. So we try to point this out – and often meet with resistance, denial or sheer indifference. This can be very agitating and hence renders us cross and severe. Why won’t people take our lessons board?…” You can read more on this and other subjects here: https://goo.gl/ynsBsz MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Green-Hope http://www.gemmagreenhope.com/ #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change oursel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/manifest-the-change-you-want-to-see/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-life-7778042/manifest-the-change-you-want-to-see.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}