{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes","slug":"the-5-steps-to-reprogram-your-mind-and-break-every-ceiling-lewis-howes","published_at":"2026-05-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/the-5-steps-to-reprogram-your-mind-and-break-every-ceiling-lewis-howes","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://www.siriusxm.com","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/92fab228-1e1e-4085-ae17-b35ed6635c3f/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=92fab228-1e1e-4085-ae17-b35ed6635c3f&feed=AAvup9Zz","summary":"Lewis Howes, New York Times bestselling author and host of The School of Greatness, breaks down the five-step mental reprogramming process he used to move from winning on the outside while feeling empty on the inside. This episode covers default programming awareness, pattern interruption, identity shifting, subconscious rewiring through repetition and emotion, and mental environment protection, drawing on Lewis's personal transformation from fear-driven achiever to aligned and purpose-led leader.","meta_description":"Lewis Howes, New York Times bestselling author and host of The School of Greatness, breaks down the five-step mental reprogramming process he used to move…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/the-5-steps-to-reprogram-your-mind-and-break-every-ceiling-lewis-howes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/the-5-steps-to-reprogram-your-mind-and-break-every-ceiling-lewis-howes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}