{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"Stop Living for What Others Think of You | Meg Josephson","slug":"stop-living-for-what-others-think-of-you-meg-josephson","published_at":"2026-06-17T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/stop-living-for-what-others-think-of-you-meg-josephson","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://lewishowes.com/1942","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/5424eb80-c249-4579-8c96-79ade4eb94a5/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=5424eb80-c249-4579-8c96-79ade4eb94a5&feed=AAvup9Zz","summary":"Meg Josephson, licensed psychotherapist, certified meditation teacher, and New York Times bestselling author of Are You Mad At Me? How to Stop Focusing On What Others Think And Start Living For You, joins Lewis Howes to break down the psychology of people pleasing through the lens of the fawn response, a nervous system threat response alongside fight, flight, and freeze. Josephson explores her six people pleaser archetypes (peacekeeper, performer, perfectionist, chameleon, caretaker, lone wolf), the distinction between reassurance seeking and validation, complex trauma and generational trauma patterns, internal family systems (IFS) developed by Dick Schwartz, and the role of shame, the inner critic, and self-blame in compulsive approval-seeking.","meta_description":"Meg Josephson, licensed psychotherapist, certified meditation teacher, and New York Times bestselling author of Are You Mad At Me? How to Stop Focusing On…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/stop-living-for-what-others-think-of-you-meg-josephson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/stop-living-for-what-others-think-of-you-meg-josephson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}