{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"How to Protect Your Brain and Live Longer | Dr. Andrew Weil","slug":"how-to-protect-your-brain-and-live-longer-dr-andrew-weil","published_at":"2026-04-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-protect-your-brain-and-live-longer-dr-andrew-weil","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://lewishowes.com/1913","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/aee33321-ecc7-46e6-b2f2-79accec51913/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=aee33321-ecc7-46e6-b2f2-79accec51913&feed=AAvup9Zz","summary":"Dr. Andrew Weil, one of the world's leading voices in integrative medicine, reveals what actually drives cognitive decline and why most of us are focused on the wrong things. You will walk away with a clear, practical framework for protecting your brain, reducing stress, and building the kind of health that compounds over decades.","meta_description":"Dr. Andrew Weil, one of the world's leading voices in integrative medicine, reveals what actually drives cognitive decline and why most of us are focused…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/how-to-protect-your-brain-and-live-longer-dr-andrew-weil/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-protect-your-brain-and-live-longer-dr-andrew-weil.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}