{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"How to Develop Unbreakable Self-Discipline | Shi Heng Yi","slug":"how-to-develop-unbreakable-self-discipline-shi-heng-yi","published_at":"2026-04-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-develop-unbreakable-self-discipline-shi-heng-yi","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://lewishowes.com/1910","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/e233f1ae-dcf4-47da-93b5-76e7869dde66/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=e233f1ae-dcf4-47da-93b5-76e7869dde66&feed=AAvup9Zz","summary":"Most people never realize that the obstacles standing between them and their goals are not out in the world but inside their own minds. Shaolin master Shi Heng Yi reveals the five mental hindrances that block every human being and gives you a practical method to recognize, name, and move through them.","meta_description":"Most people never realize that the obstacles standing between them and their goals are not out in the world but inside their own minds. Shaolin master Shi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":8920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/how-to-develop-unbreakable-self-discipline-shi-heng-yi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-develop-unbreakable-self-discipline-shi-heng-yi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}