{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué","slug":"how-generational-trauma-is-secretly-running-your-life-dr-mariel-buqu","published_at":"2026-03-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-generational-trauma-is-secretly-running-your-life-dr-mariel-buqu","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://lewishowes.com/1904","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/2ed73fed-9115-44c1-8856-25ca688eb7fe/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=2ed73fed-9115-44c1-8856-25ca688eb7fe&feed=AAvup9Zz","summary":"You are carrying more than your own pain, and Dr. Mariel Buqué is here to help you understand why. In this conversation, you will learn how generational trauma lives in your body, how it shapes your nervous system from before you were born, and the daily practices that can finally set you free.","meta_description":"You are carrying more than your own pain, and Dr. Mariel Buqué is here to help you understand why. In this conversation, you will learn how generational t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4087,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/how-generational-trauma-is-secretly-running-your-life-dr-mariel-buqu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/how-generational-trauma-is-secretly-running-your-life-dr-mariel-buqu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}