{"podcast":{"title":"The School of Greatness","slug":"the-school-of-greatness-745252","podcast_index_feed_id":745252,"rss_url":"https://feeds.simplecast.com/AAvup9Zz","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/26599185-3762-4b80-b03a-c975609dd865/e20c5e11-ec01-4da9-9e10-b3e5be7bea6b/3000x3000/final-art.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1956,"summary":"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.","last_synced_at":"2026-07-06T14:21:06.912766+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252"},"episode":{"title":"Break the Cycle of Toxic Love for Good | Sheleana Aiyana","slug":"break-the-cycle-of-toxic-love-for-good-sheleana-aiyana","published_at":"2026-06-26T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252/break-the-cycle-of-toxic-love-for-good-sheleana-aiyana","show_page_url":"https://stenobird.com/podcast/the-school-of-greatness-745252","url":"https://lewishowes.com/1946","audio_url":"https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/4676a7a3-851e-40cd-b84c-80cd1a7b1ea9/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=4676a7a3-851e-40cd-b84c-80cd1a7b1ea9&feed=AAvup9Zz","summary":"Sheleana Aiyana, author of Becoming the One and founder of the Rising Woman community, joins Lewis Howes to discuss conscious relationships, attachment wounds, trauma bonding, and somatic healing. Drawing on Peter Levine's somatic experiencing and his book Waking the Tiger, Imago therapy from Harville Hendrix and Helen LaKelly Hunt, and Gottman Institute research, Aiyana covers nervous system regulation, inner child re-parenting, the father wound, and the shadow vows she created with her husband before marriage.","meta_description":"Sheleana Aiyana, author of Becoming the One and founder of the Rising Woman community, joins Lewis Howes to discuss conscious relationships, attachment wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/break-the-cycle-of-toxic-love-for-good-sheleana-aiyana/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-school-of-greatness-745252/break-the-cycle-of-toxic-love-for-good-sheleana-aiyana.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}