{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-10T14:24:05.397614+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892"},"episode":{"title":"Mikey Davies | It Works For Me","slug":"mikey-davies-it-works-for-me","published_at":"2026-02-27T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/mikey-davies-it-works-for-me","show_page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892","url":"https://shows.acast.com/the-runs-podcast/episodes/it-works-for-me","audio_url":"https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/69a08fea9d923e5ce9dd18af/media.mp3","summary":"This week the boys welcome Mikey Davies onto the pod for a chat! In this episode we work our way through Mikey's stop-start journey into the World of endurance sports, before finally settling into it and making his way to the World stage. Obviously we couldn't get Mikey on without chatting about his zero/low carb approach to life as well, and understanding how it has worked for him. Enjoyed this one! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week the boys welcome Mikey Davies onto the pod for a chat! In this episode we work our way through Mikey's stop-start journey into the World of endu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/mikey-davies-it-works-for-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/mikey-davies-it-works-for-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}