{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-10T14:24:05.397614+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892"},"episode":{"title":"Melissa Courtney-Bryant | I Knew I Could Medal That Day","slug":"melissa-courtney-bryant-i-knew-i-could-medal-that-day","published_at":"2026-01-16T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/melissa-courtney-bryant-i-knew-i-could-medal-that-day","show_page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892","url":"https://shows.acast.com/the-runs-podcast/episodes/i","audio_url":"https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/69693a692f4375874a639931/media.mp3","summary":"This week the boys are joined by the excellent Melissa Courtney-Bryant. Melissa joined us from Kenya in the midst of training camp, and we'd be lying if we said we weren't jealous of the weather! You can file her under 'athletes we could talk to all day' and we miss so much, but that's just credit to her career so far! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week the boys are joined by the excellent Melissa Courtney-Bryant. Melissa joined us from Kenya in the midst of training camp, and we'd be lying if w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/melissa-courtney-bryant-i-knew-i-could-medal-that-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/melissa-courtney-bryant-i-knew-i-could-medal-that-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}