{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-10T14:24:05.397614+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892"},"episode":{"title":"Laura Green | Boston Baby!","slug":"laura-green-boston-baby","published_at":"2026-04-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/laura-green-boston-baby","show_page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892","url":"https://shows.acast.com/the-runs-podcast/episodes/laura-green-boston-baby","audio_url":"https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/69ea7188eefc66ef2ba6f92b/media.mp3","summary":"Niki is back from Boston and it's time to recap! This week we are joined by Laura Green, and her and Niki look back on their runs from the weekend, and what makes the Boston weekend so good! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Niki is back from Boston and it's time to recap! This week we are joined by Laura Green, and her and Niki look back on their runs from the weekend, and wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/laura-green-boston-baby/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/laura-green-boston-baby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}