{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-10T14:24:05.397614+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892"},"episode":{"title":"James and Sam Cook | Brotherly Love","slug":"james-and-sam-cook-brotherly-love","published_at":"2026-02-13T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/james-and-sam-cook-brotherly-love","show_page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892","url":"https://shows.acast.com/the-runs-podcast/episodes/james-and-sam-cook-brotherly-love","audio_url":"https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/698e227c8dc5f2047a695f26/media.mp3","summary":"This week the boys are joined by Sam and James Cook. A pair of brothers that are absolute flying machines. We look back at their running journey, Sam getting in early with James watching from the sidelines and fancying a bit. Their sibling rivalry clearly drives each other along and whilst they both want to see each other succeed, there can only be one winner. Lucky for them, they take it in turns and swap PBs regularly! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week the boys are joined by Sam and James Cook. A pair of brothers that are absolute flying machines. We look back at their running journey, Sam gett…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4474,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/james-and-sam-cook-brotherly-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/james-and-sam-cook-brotherly-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}