{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-10T14:24:05.397614+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892"},"episode":{"title":"Dermot and Sheena Kerr | Armagh International Road Races","slug":"dermot-and-sheena-kerr-armagh-international-road-races","published_at":"2026-02-06T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/dermot-and-sheena-kerr-armagh-international-road-races","show_page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892","url":"https://shows.acast.com/the-runs-podcast/episodes/dermot-and-sheena-kerr-armagh-international-road-races","audio_url":"https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/6984f15ca4984336136dacc2/media.mp3","summary":"This week the boys welcome two of the biggest driving forces behind on of the fastest 5Ks in the World, Armagh. A race that started in the 70s as somehow managed to hold onto it's integrity and prestige in an era when races are losing their soul. We discuss the history of the race, dragging it into a digital age and future plans for the race! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week the boys welcome two of the biggest driving forces behind on of the fastest 5Ks in the World, Armagh. A race that started in the 70s as somehow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/dermot-and-sheena-kerr-armagh-international-road-races/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/dermot-and-sheena-kerr-armagh-international-road-races.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}