{"podcast":{"title":"The Runs Podcast","slug":"the-runs-podcast-6683892","podcast_index_feed_id":6683892,"rss_url":"https://feeds.acast.com/public/shows/65467ca28ceeda001264605f","website_url":"https://shows.acast.com/the-runs-podcast","image_url":"https://assets.pippa.io/shows/65467ca28ceeda001264605f/1723147172293-3298676b-b82b-46ac-8db6-a3285ce80d7d.jpeg","author":"THERUNS","episode_count":121,"summary":"The least boring running podcast on the internet. Hosted on Acast. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/craig-burrows-there-s-no-magic-formula.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Meg Parry | I've Been Running Since Year 5","slug":"meg-parry-i-ve-been-running-since-year-5","published_at":"2026-05-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/meg-parry-i-ve-been-running-since-year-5","url":"https://shows.acast.com/the-runs-podcast/episodes/meg-parry-ive-been-running-since-year-5","duration_seconds":5250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/meg-parry-i-ve-been-running-since-year-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-runs-podcast-6683892/meg-parry-i-ve-been-running-since-year-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rob Waters | Keep On Truckin'","slug":"rob-waters-keep-on-truckin","published_at":"2026-05-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-runs-podcast-6683892/rob-waters-keep-on-truckin","url":"https://shows.acast.com/the-runs-podcast/episodes/rob-waters-keep-on-truckin","duration_seconds":5298,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/rob-waters-keep-on-truckin/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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