{"podcast":{"title":"The Running Joke with Esther Manito & Zoe Lyons","slug":"the-running-joke-with-esther-manito-zoe-lyons-7677405","podcast_index_feed_id":7677405,"rss_url":"https://feeds.megaphone.fm/NSR7994366943","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/56a11c42-f6e3-11f0-a7de-5f78787df388/image/aa7d67fce252f8bbb38439acc3cdf120.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Esther Manito & Zoe Lyons","episode_count":22,"summary":"Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.","last_synced_at":"2026-06-11T14:17:43.748142+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405"},"episode":{"title":"S01 E13 - What they don't tel you about Running NAKED!","slug":"s01-e13-what-they-don-t-tel-you-about-running-naked","published_at":"2026-04-16T04:01:00+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e13-what-they-don-t-tel-you-about-running-naked","show_page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405","url":"https://traffic.megaphone.fm/NSR7933686488.mp3?updated=1776288904","audio_url":"https://traffic.megaphone.fm/NSR7933686488.mp3?updated=1776288904","summary":"This week we have the wonderful Lee Wood aka The Naked Runner in the studio (fully clothed) to talk us through our hundred or so questions about running NAKED. Big thanks to ATW for sponsoring the series. Go to - https://www.atwevents.co.uk/ - to find one of their brilliant events to take part in. Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! And tell a couple of friends while you're at it. 🎧 New episodes every Thursday 🏃‍♀️ Thanks to ATW Events for hosting the race! 📲 Follow us on Instagram: https://www.instagram.com/running_joke_podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"This week we have the wonderful Lee Wood aka The Naked Runner in the studio (fully clothed) to talk us through our hundred or so questions about running N…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e13-what-they-don-t-tel-you-about-running-naked/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e13-what-they-don-t-tel-you-about-running-naked.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}