{"podcast":{"title":"The Running Joke with Esther Manito & Zoe Lyons","slug":"the-running-joke-with-esther-manito-zoe-lyons-7677405","podcast_index_feed_id":7677405,"rss_url":"https://feeds.megaphone.fm/NSR7994366943","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/56a11c42-f6e3-11f0-a7de-5f78787df388/image/aa7d67fce252f8bbb38439acc3cdf120.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Esther Manito & Zoe Lyons","episode_count":22,"summary":"Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.","last_synced_at":"2026-06-11T14:17:43.748142+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405"},"episode":{"title":"S01 E06 - Prof Greg Whyte OBE and the psychology of running","slug":"s01-e06-prof-greg-whyte-obe-and-the-psychology-of-running","published_at":"2026-02-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e06-prof-greg-whyte-obe-and-the-psychology-of-running","show_page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405","url":"https://traffic.megaphone.fm/NSR2098514687.mp3?updated=1772054555","audio_url":"https://traffic.megaphone.fm/NSR2098514687.mp3?updated=1772054555","summary":"Esther and Zoe chat to the AMAZING Greg Whyte about the psychology of running and how to overcome the mind. We can really see why he has helped so many people achieve things they never thought they could. For more info, video, insights and even consultation services go to his website - https://thewhyteanswer.com/ BIG thanks to ATW Events for sponsoring the series and who organise amazing (running) events all over the country every weekend, where everyone feels welcome and supported. They really are great events for ALL. Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!! Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! And tell a couple of friends while you're at it. x Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Esther and Zoe chat to the AMAZING Greg Whyte about the psychology of running and how to overcome the mind. We can really see why he has helped so many pe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e06-prof-greg-whyte-obe-and-the-psychology-of-running/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e06-prof-greg-whyte-obe-and-the-psychology-of-running.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}