{"podcast":{"title":"The Running Joke with Esther Manito & Zoe Lyons","slug":"the-running-joke-with-esther-manito-zoe-lyons-7677405","podcast_index_feed_id":7677405,"rss_url":"https://feeds.megaphone.fm/NSR7994366943","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/56a11c42-f6e3-11f0-a7de-5f78787df388/image/aa7d67fce252f8bbb38439acc3cdf120.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Esther Manito & Zoe Lyons","episode_count":22,"summary":"Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.","last_synced_at":"2026-06-11T14:17:43.748142+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405"},"episode":{"title":"S01 E04 - Ivo Graham and his wonderful orange tracksuit","slug":"s01-e04-ivo-graham-and-his-wonderful-orange-tracksuit","published_at":"2026-02-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e04-ivo-graham-and-his-wonderful-orange-tracksuit","show_page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405","url":"https://traffic.megaphone.fm/NSR4683429982.mp3?updated=1770828940","audio_url":"https://traffic.megaphone.fm/NSR4683429982.mp3?updated=1770828940","summary":"Esther and Zoe grill Ivo about his running journey - from Sydney beaches to Eton lakes to the wilds of London and Leeds marathons. Go sponsor Ivo on his next marathon adventure pushing the brilliant Rosie Jones around another 26miler and also go see his latest stand up show touring this year. He's one of the very best! Also, thanks to our amazing sponsor ATW Events - who organise amazing (running) events all over the country, where everyone feels welcome and supported. Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!! Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! x Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Esther and Zoe grill Ivo about his running journey - from Sydney beaches to Eton lakes to the wilds of London and Leeds marathons. Go sponsor Ivo on his n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e04-ivo-graham-and-his-wonderful-orange-tracksuit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e04-ivo-graham-and-his-wonderful-orange-tracksuit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}