{"podcast":{"title":"The Running Joke with Esther Manito & Zoe Lyons","slug":"the-running-joke-with-esther-manito-zoe-lyons-7677405","podcast_index_feed_id":7677405,"rss_url":"https://feeds.megaphone.fm/NSR7994366943","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/56a11c42-f6e3-11f0-a7de-5f78787df388/image/aa7d67fce252f8bbb38439acc3cdf120.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Esther Manito & Zoe Lyons","episode_count":22,"summary":"Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.","last_synced_at":"2026-06-11T14:17:43.748142+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405"},"episode":{"title":"S01 E03 - Alice Roberts invents the perfect human","slug":"s01-e03-alice-roberts-invents-the-perfect-human","published_at":"2026-02-05T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e03-alice-roberts-invents-the-perfect-human","show_page_url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405","url":"https://traffic.megaphone.fm/NSR1855972059.mp3?updated=1770242072","audio_url":"https://traffic.megaphone.fm/NSR1855972059.mp3?updated=1770242072","summary":"Esther the motivational guru got Prof Alice Roberts running again so she's come on the pod to say thanks. They talk about what the perfect human would look like, running motivation, large buttocks and so much more. Alice's best selling book 'Domination' is out in paperback now.You can buy it everywhere but here's an amazon link - https://amzn.eu/d/0fdzWQ77 Alice is also on tour so go see her LIVE... https://www.alice-roberts.co.uk/tour Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! x Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Esther the motivational guru got Prof Alice Roberts running again so she's come on the pod to say thanks. They talk about what the perfect human would loo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2075,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e03-alice-roberts-invents-the-perfect-human/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e03-alice-roberts-invents-the-perfect-human.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}