{"podcast":{"title":"The RunDot Running Podcast","slug":"the-rundot-running-podcast-7518498","podcast_index_feed_id":7518498,"rss_url":"https://api.riverside.com/hosting/b5DD7w6U.rss","website_url":"https://the-rundot-running.captivate.fm","image_url":"https://hosting-media.riverside.com/media/podcasts/b73cccef-5d1d-49be-9da8-af90d719edbf/logos/e662ff86-5287-438f-80ca-e6e007e99077.jpeg","author":"RunDot Training","episode_count":26,"summary":"This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.","last_synced_at":"2026-06-09T22:17:17.663451+00:00","page_url":"https://stenobird.com/podcast/the-rundot-running-podcast-7518498"},"episode":{"title":"The Official RunDot Podcast 2025 Holiday Gift Guide","slug":"the-official-rundot-podcast-2025-holiday-gift-guide","published_at":"2025-11-25T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-rundot-running-podcast-7518498/the-official-rundot-podcast-2025-holiday-gift-guide","show_page_url":"https://stenobird.com/podcast/the-rundot-running-podcast-7518498","url":"https://the-rundot-running.captivate.fm","audio_url":"https://api.riverside.com/hosting-analytics/media/0da3971c7471471f5862a39e1e396a74b5ccc4dd46fc16aad285b39505c6f744/eyJlcGlzb2RlSWQiOiJkY2EzZTU5MS1iNWQxLTQ2YmYtYWY2OC0yMjZjNGM5Yzg5NTEiLCJwb2RjYXN0SWQiOiJiNzNjY2NlZi01ZDFkLTQ5YmUtOWRhOC1hZjkwZDcxOWVkYmYiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iNzNjY2NlZi01ZDFkLTQ5YmUtOWRhOC1hZjkwZDcxOWVkYmYvZXBpc29kZXMvZGNhM2U1OTEtYjVkMS00NmJmLWFmNjgtMjI2YzRjOWM4OTUxL2UzZjg2YWMyLWI3ZTYtNGRlMC05ZTQ1LTY3NjIyYTg2M2FiNC5tcDMifQ==.mp3","summary":"Inspired by the passion many runners have for shopping, we proudly present the official 2025 RunDot Podcast holiday gift guide! Whether you are a new or seasoned athlete, getting new gear or replacing something old, our team has ideas for you! Coaches Annette Lee, Brady Hoover, and Ryan Tibball join host Carrie Tollefson to share their favorite gift ideas for any athlete across multiple budget amounts. From running lights and jackets to footwear, recovery tools, coaching, and even race entries; after listening to this you will have a plentiful wish list!","meta_description":"Inspired by the passion many runners have for shopping, we proudly present the official 2025 RunDot Podcast holiday gift guide! Whether you are a new or s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2806,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rundot-running-podcast-7518498/episodes/the-official-rundot-podcast-2025-holiday-gift-guide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rundot-running-podcast-7518498/the-official-rundot-podcast-2025-holiday-gift-guide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}