{"podcast":{"title":"The Run, Shattered Podcast","slug":"the-run-shattered-podcast-7493625","podcast_index_feed_id":7493625,"rss_url":"https://anchor.fm/s/1091f2098/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/shattered-runner1","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44380022/44380022-1757282080644-a21ed9c5296e5.jpg","author":"Sierra Morris","episode_count":24,"summary":"The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between. As an experienced long-distance runner and mental performance and resilience specialist, Sierra is committed to helping you master your mind and shatter your race!","last_synced_at":"2026-08-02T14:20:16.620901+00:00","page_url":"https://stenobird.com/podcast/the-run-shattered-podcast-7493625"},"episode":{"title":"Mindset Shifts and Lessons Learned at the Austin Marathon with Hannah Lindsey","slug":"mindset-shifts-and-lessons-learned-at-the-austin-marathon-with-hannah-lindsey","published_at":"2025-09-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-run-shattered-podcast-7493625/mindset-shifts-and-lessons-learned-at-the-austin-marathon-with-hannah-lindsey","show_page_url":"https://stenobird.com/podcast/the-run-shattered-podcast-7493625","url":"https://podcasters.spotify.com/pod/show/shattered-runner1/episodes/Mindset-Shifts-and-Lessons-Learned-at-the-Austin-Marathon-with-Hannah-Lindsey-e37ttcm","audio_url":"https://anchor.fm/s/1091f2098/podcast/play/107983702/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-7%2Fdf1515a5-f1fb-8a2b-7f6c-c1615b51ffd3.mp3","summary":"In this episode, Hannah Lindsey shares her experience training for and running the Austin Marathon in 2024 and the mindset shifts she made along the way to reach her goal. You'll hear Hannah talk through how she kept her confidence strong by turning a not-so-great race into lessons learned and what helps her run on the treadmill for hours! Hannah is a former D1 swimmer turned runner, a 3-time marathoner, 4-time half marathon finisher, and helps lead The Ballston Runaways, a run club based in Arlington that meets on Wednesday and Saturday mornings. Massive shout-out to Hannah for taking time to share her experience so we can all shatter our next goals! CONNECT WITH US: If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠Instagram⁠⁠ or through ⁠⁠email: ShatteredPerformance@gmail.com⁠ Connect with Sierra on IG ⁠⁠@ShatteredRunner⁠⁠ Connect with Hannah on IG @hannahmae_runs , TikTok @hannahmruns , and YouTube @hannahmae_runs","meta_description":"In this episode, Hannah Lindsey shares her experience training for and running the Austin Marathon in 2024 and the mindset shifts she made along the way t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2951,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-run-shattered-podcast-7493625/episodes/mindset-shifts-and-lessons-learned-at-the-austin-marathon-with-hannah-lindsey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-run-shattered-podcast-7493625/mindset-shifts-and-lessons-learned-at-the-austin-marathon-with-hannah-lindsey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}