{"podcast":{"title":"The Run Home with Kymbo & Chad","slug":"the-run-home-with-kymbo-chad-700946","podcast_index_feed_id":700946,"rss_url":"https://feeds.megaphone.fm/NTETP6571574520","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/295a5f92-6a1d-11ed-97aa-131aa65882ee/image/467569eb238c8fce0ebc99e6aa86e05b.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"SEN","episode_count":400,"summary":"Kym Dillon and Chad Cornes have got you covered for The Run Home on 1629 SEN SA every Monday to Friday!","last_synced_at":"2026-07-28T16:18:48.885241+00:00","page_url":"https://stenobird.com/podcast/the-run-home-with-kymbo-chad-700946"},"episode":{"title":"In to the mind of high performance expert Andrew Russell (12.06.26)","slug":"in-to-the-mind-of-high-performance-expert-andrew-russell-12-06-26","published_at":"2026-06-12T06:36:00+00:00","page_url":"https://stenobird.com/podcast/the-run-home-with-kymbo-chad-700946/in-to-the-mind-of-high-performance-expert-andrew-russell-12-06-26","show_page_url":"https://stenobird.com/podcast/the-run-home-with-kymbo-chad-700946","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/NTETP6168404173.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/NTETP6168404173.mp3","summary":"Kymbo and Chad chat with former Port fitness boss, and high performance consultant Andrew Russell. Plus Andrew takes your texts about health and fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Kymbo and Chad chat with former Port fitness boss, and high performance consultant Andrew Russell. Plus Andrew takes your texts about health and fitness.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-run-home-with-kymbo-chad-700946/episodes/in-to-the-mind-of-high-performance-expert-andrew-russell-12-06-26/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-run-home-with-kymbo-chad-700946/in-to-the-mind-of-high-performance-expert-andrew-russell-12-06-26.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}