{"podcast":{"title":"The Rossa Report","slug":"the-rossa-report-6771082","podcast_index_feed_id":6771082,"rss_url":"https://feeds.async.com/8fcbe73c-54c3-4155-8ff2-4cdddb88ecba.rss","website_url":"https://async.com/show/wisconsin-entertainment-podcast-FE2B","image_url":"https://feeds.podcastle.ai/60/NErZ-2020-11-27-08-42-27-png.jpeg","author":"Michael Rossa","episode_count":75,"summary":"Interviews and episodes on a wide range of topics from local host Michael Rossa. Local music interviews, current events commentary and nutrition, health and wellness advice. Michael has a very broad area of interests but somehow ties it all together into one genre- life and celebrating those that have a zeal for it.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-rossa-report-6771082"},"episode":{"title":"Understanding Proper Digestion","slug":"understanding-proper-digestion","published_at":"2024-05-06T09:16:00+00:00","page_url":"https://stenobird.com/podcast/the-rossa-report-6771082/understanding-proper-digestion","show_page_url":"https://stenobird.com/podcast/the-rossa-report-6771082","url":"https://feeds.podcastle.ai/a5/ElOM-rossa%20report%20digestion%20mix%201.mp3.mp3","audio_url":"https://feeds.podcastle.ai/a5/ElOM-rossa%20report%20digestion%20mix%201.mp3.mp3","summary":"This week we dive deeper into a topic I touched on in another episode- digestion. Learn how the body works, and how it WANTS to work for ultimate digestion, energy and longevity. Learn the three cycles of the digestion system and why eating in accordance to those cycles, will drastically improve your health. Learn why eating certain foods will always cause a state of disease in the body and how to avoid those or at least eat them in a way to not hinder the overall system.","meta_description":"This week we dive deeper into a topic I touched on in another episode- digestion. Learn how the body works, and how it WANTS to work for ultimate digestio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rossa-report-6771082/episodes/understanding-proper-digestion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rossa-report-6771082/understanding-proper-digestion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}