{"podcast":{"title":"The Rossa Report","slug":"the-rossa-report-6771082","podcast_index_feed_id":6771082,"rss_url":"https://feeds.async.com/8fcbe73c-54c3-4155-8ff2-4cdddb88ecba.rss","website_url":"https://async.com/show/wisconsin-entertainment-podcast-FE2B","image_url":"https://feeds.podcastle.ai/60/NErZ-2020-11-27-08-42-27-png.jpeg","author":"Michael Rossa","episode_count":75,"summary":"Interviews and episodes on a wide range of topics from local host Michael Rossa. Local music interviews, current events commentary and nutrition, health and wellness advice. Michael has a very broad area of interests but somehow ties it all together into one genre- life and celebrating those that have a zeal for it.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-rossa-report-6771082"},"episode":{"title":"Sleep: Why You Are Struggling and How To Fix It","slug":"sleep-why-you-are-struggling-and-how-to-fix-it","published_at":"2024-04-22T09:01:00+00:00","page_url":"https://stenobird.com/podcast/the-rossa-report-6771082/sleep-why-you-are-struggling-and-how-to-fix-it","show_page_url":"https://stenobird.com/podcast/the-rossa-report-6771082","url":"https://feeds.podcastle.ai/38/DGiT-rossa%20report%20sleep%20mix%201.mp3.mp3","audio_url":"https://feeds.podcastle.ai/38/DGiT-rossa%20report%20sleep%20mix%201.mp3.mp3","summary":"This week we dive into the topic of sleep. Millions of Americans suffer from sleep issues and I talk about why that is and the very easy things and practices you can implement in order to fix your sleep issues once and for all! We also dive into understanding digestion cycles and how that can greatly impact how you are sleeping at night as well as your ability to fight off diseases like cancer.","meta_description":"This week we dive into the topic of sleep. Millions of Americans suffer from sleep issues and I talk about why that is and the very easy things and practi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rossa-report-6771082/episodes/sleep-why-you-are-struggling-and-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rossa-report-6771082/sleep-why-you-are-struggling-and-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}