{"podcast":{"title":"The Rooted DC- Reclaim Your Legitimacy","slug":"the-rooted-dc-reclaim-your-legitimacy-6399338","podcast_index_feed_id":6399338,"rss_url":"https://feeds.alitu.com/49644361","website_url":"www.rootedpractice.co","image_url":"https://feeds.alitu.com/49644361/7ace0bcb-2560-4587-a3b7-0d1d5ae4b7df.jpg?t=1780706690000","author":"Dr. Alexandra Swenson-Ridley","episode_count":237,"summary":"You became a chiropractor because you believed in something. But somewhere between the skeptics, the insurance battles, and the business advice that never quite fit — you started to lose connection to the dream that brought you here. The Rooted DC is a podcast for chiropractors who are done trying to fit inside a system that was never designed for them. Hosted by Dr. Alex Swenson — fellow DC, PhD researcher in organizational development and change, and someone who built a seven-figure practice, lost everything, and rebuilt it with an entirely new foundation — this is where we go beneath the surface and reclaim what was always ours: our identity, our worth, and our legitimacy as a profession. Ready to go deeper? Find the community at The Practice Beneath The Practice on Substack.","last_synced_at":"2026-06-17T06:18:20.216629+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338"},"episode":{"title":"S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice","slug":"s2e6-rooted-relationships-boundaries-capacity-and-connection-in-your-practice","published_at":"2026-03-30T19:52:20+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/s2e6-rooted-relationships-boundaries-capacity-and-connection-in-your-practice","show_page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338","url":"https://rootedpractice.alitu.com/episode/9303e643-cb03-4cd2-ac5e-85bc26c4b0a8","audio_url":"https://feeds.alitu.com/49644361/9303e643-cb03-4cd2-ac5e-85bc26c4b0a8.mp3?t=1774900341000","summary":"IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner. What You’ll Learn: Why over-responsibility leads to burnout How boundaries shape sustainable leadership The difference between caring and losing yourself in the process How your internal patterns show up in external relationships Key Takeaway: Burnout often lives in your relationships—not just your workload. Resources: Leadership Energy Audit → rootedpractice.co/audit","meta_description":"IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustai…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rooted-dc-reclaim-your-legitimacy-6399338/episodes/s2e6-rooted-relationships-boundaries-capacity-and-connection-in-your-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/s2e6-rooted-relationships-boundaries-capacity-and-connection-in-your-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}