{"podcast":{"title":"The Rooted DC- Reclaim Your Legitimacy","slug":"the-rooted-dc-reclaim-your-legitimacy-6399338","podcast_index_feed_id":6399338,"rss_url":"https://feeds.alitu.com/49644361","website_url":"www.rootedpractice.co","image_url":"https://feeds.alitu.com/49644361/7ace0bcb-2560-4587-a3b7-0d1d5ae4b7df.jpg?t=1780706690000","author":"Dr. Alexandra Swenson-Ridley","episode_count":237,"summary":"You became a chiropractor because you believed in something. But somewhere between the skeptics, the insurance battles, and the business advice that never quite fit — you started to lose connection to the dream that brought you here. The Rooted DC is a podcast for chiropractors who are done trying to fit inside a system that was never designed for them. Hosted by Dr. Alex Swenson — fellow DC, PhD researcher in organizational development and change, and someone who built a seven-figure practice, lost everything, and rebuilt it with an entirely new foundation — this is where we go beneath the surface and reclaim what was always ours: our identity, our worth, and our legitimacy as a profession. Ready to go deeper? Find the community at The Practice Beneath The Practice on Substack.","last_synced_at":"2026-06-17T06:18:20.216629+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338"},"episode":{"title":"EP 265 Burnout to Bliss: Reignite Your Passion","slug":"ep-265-burnout-to-bliss-reignite-your-passion","published_at":"2024-10-10T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-265-burnout-to-bliss-reignite-your-passion","show_page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338","url":"https://rootedpractice.alitu.com/episode/d2f3fc55-cf6a-4566-8ab0-5b47843321a4","audio_url":"https://feeds.alitu.com/49644361/d2f3fc55-cf6a-4566-8ab0-5b47843321a4.mp3?t=1728576001000","summary":"In this episode, Dr. Alex explores the transformative power of heart-focused living and the concept of coherence — the alignment of the heart, head, and nervous system. She discusses how most people operate under constant stress and emphasizes the importance of cultivating renewing emotions such as gratitude, love, compassion, joy, and appreciation to achieve coherence. Dr. Alex shares her personal journey over the last 220 days, during which she has intentionally worked on attaining coherence using a biofeedback device. She reflects on how this practice has influenced her work, and brought her back towards chiropractic after retiring three years ago. It also highlights the significance of addressing both emotional and physical aspects of healing. Tune in to discover how living and leading from the heart can create profound changes in your life and work. Time Stamps [00:00:23] Heart-focused living and coherence. [00:06:13] Walls vs. Boundaries in Healing. [00:10:16] Breaking free from limitations. [00:11:31] Inner guidance and emotional healing. [00:15:17] Boxes we exist in. To connect with Dr. Alex visit www.emergenthumans.co Or email dralex@emergenthumans.co","meta_description":"In this episode, Dr. Alex explores the transformative power of heart-focused living and the concept of coherence — the alignment of the heart, head, and n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1067,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rooted-dc-reclaim-your-legitimacy-6399338/episodes/ep-265-burnout-to-bliss-reignite-your-passion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-265-burnout-to-bliss-reignite-your-passion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}