{"podcast":{"title":"The Rooted DC- Reclaim Your Legitimacy","slug":"the-rooted-dc-reclaim-your-legitimacy-6399338","podcast_index_feed_id":6399338,"rss_url":"https://feeds.alitu.com/49644361","website_url":"www.rootedpractice.co","image_url":"https://feeds.alitu.com/49644361/7ace0bcb-2560-4587-a3b7-0d1d5ae4b7df.jpg?t=1780706690000","author":"Dr. Alexandra Swenson-Ridley","episode_count":237,"summary":"You became a chiropractor because you believed in something. But somewhere between the skeptics, the insurance battles, and the business advice that never quite fit — you started to lose connection to the dream that brought you here. The Rooted DC is a podcast for chiropractors who are done trying to fit inside a system that was never designed for them. Hosted by Dr. Alex Swenson — fellow DC, PhD researcher in organizational development and change, and someone who built a seven-figure practice, lost everything, and rebuilt it with an entirely new foundation — this is where we go beneath the surface and reclaim what was always ours: our identity, our worth, and our legitimacy as a profession. Ready to go deeper? Find the community at The Practice Beneath The Practice on Substack.","last_synced_at":"2026-06-17T06:18:20.216629+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338"},"episode":{"title":"EP 264 Breaking Down Walls: The Importance of Feedback and Connection","slug":"ep-264-breaking-down-walls-the-importance-of-feedback-and-connection","published_at":"2024-10-03T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-264-breaking-down-walls-the-importance-of-feedback-and-connection","show_page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338","url":"https://rootedpractice.alitu.com/episode/7745cd19-8e35-48b1-976a-3533766e46e2","audio_url":"https://feeds.alitu.com/49644361/7745cd19-8e35-48b1-976a-3533766e46e2.mp3?t=1727971201000","summary":"In this episode of \"Live and Lead with Heart,\" Dr. Alex invites listeners on a personal journey of healing and vulnerability. She shares insights from her recent experiences, highlighting the importance of being open to receiving feedback, praise, and criticism. Despite hosting over 260 episodes and connecting with a global audience, Dr. Alex reflects on her struggles with truly engaging with listeners and understanding their perspectives. This episode encourages self-discovery and growth, as Dr. Alex emphasizes the significance of building a deeper connection with both oneself and the audience. Tune in for an authentic conversation about breaking down barriers and embracing vulnerability. Time Stamps: [00:02:30] Vulnerability and self-worth journey. [00:04:49] Inner transformational healing journeys. [00:10:02] Voicing our own greatness. [00:12:10] Vulnerability and mental health. To connect with Dr. Alex please send an email to dralex@emergenthumans.co. She is the one who will read and respond, and would love to hear from you!","meta_description":"In this episode of \"Live and Lead with Heart,\" Dr. Alex invites listeners on a personal journey of healing and vulnerability. She shares insights from her…","key_points":[],"chapters":[],"topics":[],"duration_seconds":914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rooted-dc-reclaim-your-legitimacy-6399338/episodes/ep-264-breaking-down-walls-the-importance-of-feedback-and-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-264-breaking-down-walls-the-importance-of-feedback-and-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}