{"podcast":{"title":"The Rooted DC- Reclaim Your Legitimacy","slug":"the-rooted-dc-reclaim-your-legitimacy-6399338","podcast_index_feed_id":6399338,"rss_url":"https://feeds.alitu.com/49644361","website_url":"www.rootedpractice.co","image_url":"https://feeds.alitu.com/49644361/7ace0bcb-2560-4587-a3b7-0d1d5ae4b7df.jpg?t=1780706690000","author":"Dr. Alexandra Swenson-Ridley","episode_count":237,"summary":"You became a chiropractor because you believed in something. But somewhere between the skeptics, the insurance battles, and the business advice that never quite fit — you started to lose connection to the dream that brought you here. The Rooted DC is a podcast for chiropractors who are done trying to fit inside a system that was never designed for them. Hosted by Dr. Alex Swenson — fellow DC, PhD researcher in organizational development and change, and someone who built a seven-figure practice, lost everything, and rebuilt it with an entirely new foundation — this is where we go beneath the surface and reclaim what was always ours: our identity, our worth, and our legitimacy as a profession. Ready to go deeper? Find the community at The Practice Beneath The Practice on Substack.","last_synced_at":"2026-06-17T06:18:20.216629+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338"},"episode":{"title":"EP 260 From Rock Bottom to Radiance-Learning how to Follow your intuition with Andrea Bezak-White","slug":"ep-260-from-rock-bottom-to-radiance-learning-how-to-follow-your-intuition-with-andrea-bezak-white","published_at":"2024-09-05T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-260-from-rock-bottom-to-radiance-learning-how-to-follow-your-intuition-with-andrea-bezak-white","show_page_url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338","url":"https://rootedpractice.alitu.com/episode/452c0c95-f041-44b2-a877-d691006ef13d","audio_url":"https://feeds.alitu.com/49644361/452c0c95-f041-44b2-a877-d691006ef13d.mp3?t=1725552001000","summary":"Tune in to this episode where host Alex delves into the power of intuition with HeartMath practitioner, Andrea Bezak-White. Together, they explore the journey of listening to one's inner voice amidst the chaos of everyday life. Discover how Andrea's experiences since 2016 have shaped her connection to intuition and learn valuable insights on following your heart's calling. Join the conversation on embracing intuition and letting go of control in this insightful episode. Timestamps: [00:03:25] Journey towards listening to intuition. [00:06:25] Following intuition and healing. [00:08:40] Trusting and following intuition. [00:15:32] Gut instinct vs. intuition. [00:17:55] Intuition and decision-making. [00:20:44] Tapping into feminine energy. [00:28:13] Panning for gold. [00:29:03] Purging emotional baggage. [00:35:42] Childhood conditioning and emotions. [00:37:07] Training ourselves in new perspectives. [00:42:22] Cultivating relationship to intuition. [00:45:36] A nonlinear path. About Andrea: Heart Math Certified Trainer, co creator of Mentorship through Menopause Call, a place for women to connect through conversation, Yoga teacher specifically guiding Yoga Nidra.. Passionalte about personal growth, health and wellness. Loves to explore the forest barefoot and embraces cold plunging. She's on this path dancing between learning ,unlearning, remembering and participating with life. To connect with Andrea email abw.sailing@gmail.com To view the full show notes visit www.emergenthumans.co/blog","meta_description":"Tune in to this episode where host Alex delves into the power of intuition with HeartMath practitioner, Andrea Bezak-White. Together, they explore the jou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2835,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rooted-dc-reclaim-your-legitimacy-6399338/episodes/ep-260-from-rock-bottom-to-radiance-learning-how-to-follow-your-intuition-with-andrea-bezak-white/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/ep-260-from-rock-bottom-to-radiance-learning-how-to-follow-your-intuition-with-andrea-bezak-white.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}