{"podcast":{"title":"The Rocker Skating Podcast","slug":"the-rocker-skating-podcast-7447227","podcast_index_feed_id":7447227,"rss_url":"https://anchor.fm/s/107a0f124/podcast/rss","website_url":"https://www.rockerskating.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44129553/44129553-1773279870917-1648f7e18c9e.jpg","author":"The Rocker Skating Podcast","episode_count":101,"summary":"The Rocker Skating Podcast brings you real-time, bite-sized, quality figure skating analysis from three unapologetic skating nerds who live and breathe the sport. Hosted by insiders Jackie Wong, Michelle Ellis, and Tara Nichols we serve up sharp, smart commentary the moment the blades leave the ice. No fluff. No wait. Just the insight you crave—whether you're a superfan or just skate-curious. Tune in for fast takes, fierce opinions, and the kind of deep knowledge only true skating geeks can bring.","last_synced_at":"2026-07-23T06:18:03.067252+00:00","page_url":"https://stenobird.com/podcast/the-rocker-skating-podcast-7447227"},"episode":{"title":"What is Synchro9? US Synchro champion Cindy Kim gives us her 101","slug":"what-is-synchro9-us-synchro-champion-cindy-kim-gives-us-her-101","published_at":"2026-07-11T02:17:46+00:00","page_url":"https://stenobird.com/podcast/the-rocker-skating-podcast-7447227/what-is-synchro9-us-synchro-champion-cindy-kim-gives-us-her-101","show_page_url":"https://stenobird.com/podcast/the-rocker-skating-podcast-7447227","url":"https://podcasters.spotify.com/pod/show/rockerpod/episodes/What-is-Synchro9--US-Synchro-champion-Cindy-Kim-gives-us-her-101-e3lubb1","audio_url":"https://traffic.megaphone.fm/APO4303098236.mp3","summary":"A huge piece of news this week was that the 2030 Winter Olympics will have one more figure skating discipline, and that will be Synchro9. So what is Synchro9? How is that different from traditional synchronized skating? What does FIFA and the World Cup have to do with all of this? Cindy Kim, who won three US titles with the Haydenettes and is the coach of Team Image Junior, joins me to break down the fundamentals of Synchro9.","meta_description":"A huge piece of news this week was that the 2030 Winter Olympics will have one more figure skating discipline, and that will be Synchro9. So what is Synch…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rocker-skating-podcast-7447227/episodes/what-is-synchro9-us-synchro-champion-cindy-kim-gives-us-her-101/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rocker-skating-podcast-7447227/what-is-synchro9-us-synchro-champion-cindy-kim-gives-us-her-101.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}