{"podcast":{"title":"The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent","slug":"the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255","podcast_index_feed_id":6459255,"rss_url":"https://feeds.libsyn.com/205739/rss","website_url":"https://therobyngraham.com/podcast/","image_url":"https://static.libsyn.com/p/assets/6/6/2/b/662b7354372fdcf516c3140a3186d450/The_Robyn_Graham_Show_a_podcast_for_Christian_women_in_leadership_2.jpg","author":"Robyn Graham","episode_count":275,"summary":"Welcome to The Robyn Graham Show . . . A top 1% globally ranked podcast for high-achieving Christian women in leadership. Through solo episodes and guest interviews we share strategies to help you break through anxiety-driven behaviors like control, perfectionism, people-pleasing, overreacting and avoidance so you can be a calm, confident, and consistent leader at work, at home, and in the communities you serve. . I'm Robyn Graham, your host, and an anxiety breakthrough strategist, author, and keynote speaker. As a high achiever myself, and mom to three, I've experienced life with anxiety and emotional chaos, and that is why I am passionate about this mission - to help other women be calm, confident and consistent in all their leadership roles, including parenting. Past episodes include a depth of content on business growth strategies, faith, and mindset. Now, you'll experience more topics related to parenting, overall well-being, relationships, faith, mindset, and more. I and my guests will share our personal experiences and practical strategies to help you live a calm, confident, and consistent life with your family and in your leadership roles. Subscribe for new content every w…","last_synced_at":"2026-07-14T20:17:35.417580+00:00","page_url":"https://stenobird.com/podcast/the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255"},"episode":{"title":"Ep. 440 The influence of fight-or-flight on leadership with Dr. Eugene","slug":"ep-440-the-influence-of-fight-or-flight-on-leadership-with-dr-eugene","published_at":"2026-06-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255/ep-440-the-influence-of-fight-or-flight-on-leadership-with-dr-eugene","show_page_url":"https://stenobird.com/podcast/the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255","url":"https://therobyngraham.com/the-influence-of-fight-or-flight/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/robyngraham/434.mp3?dest-id=1476041","summary":"The influence of fight-or-flight in leadership and how it impacts your relationships and success. Understanding how the fight-or-flight response impacts leadership. The Reality of Fight-or-Flight in Leadership Leaders are not immune to the pressures and stresses that trigger the fight-or-flight response. From Pharmacy to Neuroscience: A Personal Journey Transitioning from fields like pharmacy to leadership roles has shed light on how stress and the nervous system are intricately linked. The Impact of Dysregulation When our nervous system is dysregulated, we operate in a survival mode. Awareness as a Catalyst for Change Awareness is the first step toward understanding and managing the influence of fight-or-flight in leadership. Practical Steps to Regulate the Nervous System Dealing with the influence of fight-or-flight involves training and implementing techniques. The Power of Ownership in Leadership One transformative approach in leadership is the shift from blaming external circumstances. Rewiring Towards Executive Functioning To overcome the default state of fight-or-flight, it's crucial to foster an environment where executive functioning outweighs survival instincts. Beyond the Tunnel Vision Tunnel vision is a common consequence of the fight-or-flight response. Emotional Contagion: The Spread of Mindsets It's important to note that the emotional state of a leader can ripple. The Journey of Transformation Leaders embarking on this journey towards regulating their nervous systems. A Call to Action Understanding and addressing the impact of the fight-or-flight response. Website for Eugene Choi Additional resources: Why Are You People-Pleasing? Links for You, Me, and Anxiety: Parent Book Teen Book Schedule a free consultation discovery call with Robyn. Download the fr…","meta_description":"The influence of fight-or-flight in leadership and how it impacts your relationships and success. Understanding how the fight-or-flight response impacts l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255/episodes/ep-440-the-influence-of-fight-or-flight-on-leadership-with-dr-eugene/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-robyn-graham-show-a-podcast-for-christian-women-become-calm-confident-and-consistent-6459255/ep-440-the-influence-of-fight-or-flight-on-leadership-with-dr-eugene.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}