{"podcast":{"title":"The Revive Stronger Podcast","slug":"the-revive-stronger-podcast-1110073","podcast_index_feed_id":1110073,"rss_url":"https://feeds.megaphone.fm/RSL5592678638","website_url":"https://revivestronger.com/","image_url":"https://megaphone.imgix.net/podcasts/481d6d7c-a5ee-11ed-ba04-0b7085813727/image/avatars-eqBWOjdt1yy4n3zL-RugYIQ-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The Revive Stronger Podcast","episode_count":529,"summary":"Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!","last_synced_at":"2026-07-26T12:18:57.279532+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073"},"episodes":[{"title":"Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede","slug":"does-your-bone-structure-determine-your-physique-potential-dakota-tiede","published_at":"2026-07-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/does-your-bone-structure-determine-your-physique-potential-dakota-tiede","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL6408825910.mp3","duration_seconds":3763,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/does-your-bone-structure-determine-your-physique-potential-dakota-tiede/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/does-your-bone-structure-determine-your-physique-potential-dakota-tiede.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen","slug":"a-growth-spurt-after-20-years-of-bodybuilding-peter-fitschen","published_at":"2026-07-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/a-growth-spurt-after-20-years-of-bodybuilding-peter-fitschen","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL8201788515.mp3","duration_seconds":4528,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/a-growth-spurt-after-20-years-of-bodybuilding-peter-fitschen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/a-growth-spurt-after-20-years-of-bodybuilding-peter-fitschen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson","slug":"high-rep-training-can-accelerate-muscle-growth-cliff-wilson","published_at":"2026-07-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/high-rep-training-can-accelerate-muscle-growth-cliff-wilson","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL6719332811.mp3","duration_seconds":4041,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/high-rep-training-can-accelerate-muscle-growth-cliff-wilson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/high-rep-training-can-accelerate-muscle-growth-cliff-wilson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are Fitness Trackers Worth It? - Eric Helms & Steve Hall","slug":"are-fitness-trackers-worth-it-eric-helms-steve-hall","published_at":"2026-07-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/are-fitness-trackers-worth-it-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL9320624366.mp3","duration_seconds":4614,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/are-fitness-trackers-worth-it-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/are-fitness-trackers-worth-it-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Do You Need Periodisation to Build Maximum Muscle?- Samuel Buckner","slug":"do-you-need-periodisation-to-build-maximum-muscle-samuel-buckner","published_at":"2026-06-27T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/do-you-need-periodisation-to-build-maximum-muscle-samuel-buckner","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL5596605170.mp3","duration_seconds":5554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/do-you-need-periodisation-to-build-maximum-muscle-samuel-buckner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/do-you-need-periodisation-to-build-maximum-muscle-samuel-buckner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Healthy Is Natural Bodybuilding, Really? - Greg Potter","slug":"how-healthy-is-natural-bodybuilding-really-greg-potter","published_at":"2026-06-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-healthy-is-natural-bodybuilding-really-greg-potter","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL5657615409.mp3","duration_seconds":5894,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/how-healthy-is-natural-bodybuilding-really-greg-potter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-healthy-is-natural-bodybuilding-really-greg-potter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quitting Bodybuilding - Ramon Limacher","slug":"quitting-bodybuilding-ramon-limacher","published_at":"2026-06-13T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/quitting-bodybuilding-ramon-limacher","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL4201902433.mp3","duration_seconds":3838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/quitting-bodybuilding-ramon-limacher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/quitting-bodybuilding-ramon-limacher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall","slug":"fatigue-progress-the-psychology-of-bodybuilding-eric-helms-steve-hall","published_at":"2026-06-06T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fatigue-progress-the-psychology-of-bodybuilding-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL7099241465.mp3","duration_seconds":4493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/fatigue-progress-the-psychology-of-bodybuilding-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fatigue-progress-the-psychology-of-bodybuilding-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is Weight Loss Resistance Real? - Dr Bill Campbell","slug":"is-weight-loss-resistance-real-dr-bill-campbell","published_at":"2026-05-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/is-weight-loss-resistance-real-dr-bill-campbell","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL2325582057.mp3","duration_seconds":4286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/is-weight-loss-resistance-real-dr-bill-campbell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/is-weight-loss-resistance-real-dr-bill-campbell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How a Head Injury Led Me to Bodybuilding & Coaching | My Story","slug":"how-a-head-injury-led-me-to-bodybuilding-coaching-my-story","published_at":"2026-05-23T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-a-head-injury-led-me-to-bodybuilding-coaching-my-story","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL9800679071.mp3","duration_seconds":3636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/how-a-head-injury-led-me-to-bodybuilding-coaching-my-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-a-head-injury-led-me-to-bodybuilding-coaching-my-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From 260 to 194 Pounds: Pak's Body Transformation Journey - Dr Pak","slug":"from-260-to-194-pounds-pak-s-body-transformation-journey-dr-pak","published_at":"2026-05-16T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/from-260-to-194-pounds-pak-s-body-transformation-journey-dr-pak","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL2067005626.mp3","duration_seconds":3982,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/from-260-to-194-pounds-pak-s-body-transformation-journey-dr-pak/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/from-260-to-194-pounds-pak-s-body-transformation-journey-dr-pak.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mastering Mental Performance in Bodybuilding - Richard Collins","slug":"mastering-mental-performance-in-bodybuilding-richard-collins","published_at":"2026-05-09T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/mastering-mental-performance-in-bodybuilding-richard-collins","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL6239555545.mp3","duration_seconds":4573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/mastering-mental-performance-in-bodybuilding-richard-collins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/mastering-mental-performance-in-bodybuilding-richard-collins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Protein Ceiling: Real or Not a Needle Mover? - Eric Helms & Steve Hall","slug":"the-protein-ceiling-real-or-not-a-needle-mover-eric-helms-steve-hall","published_at":"2026-05-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-protein-ceiling-real-or-not-a-needle-mover-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL8239946348.mp3","duration_seconds":4536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/the-protein-ceiling-real-or-not-a-needle-mover-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-protein-ceiling-real-or-not-a-needle-mover-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FAFO Method: How Self-Experimentation Unlocks Training Success - Kassem Hanson","slug":"the-fafo-method-how-self-experimentation-unlocks-training-success-kassem-hanson","published_at":"2026-04-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-fafo-method-how-self-experimentation-unlocks-training-success-kassem-hanson","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL4040627596.mp3","duration_seconds":5259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/the-fafo-method-how-self-experimentation-unlocks-training-success-kassem-hanson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-fafo-method-how-self-experimentation-unlocks-training-success-kassem-hanson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele","slug":"the-truth-training-volume-and-muscle-growth-in-trained-lifters-james-steele","published_at":"2026-04-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-truth-training-volume-and-muscle-growth-in-trained-lifters-james-steele","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL4906049068.mp3","duration_seconds":5634,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/the-truth-training-volume-and-muscle-growth-in-trained-lifters-james-steele/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-truth-training-volume-and-muscle-growth-in-trained-lifters-james-steele.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Understanding Testosterone Therapy: Risks and Benefits - James Hoffman","slug":"understanding-testosterone-therapy-risks-and-benefits-james-hoffman","published_at":"2026-04-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/understanding-testosterone-therapy-risks-and-benefits-james-hoffman","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL3826086813.mp3","duration_seconds":4498,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/understanding-testosterone-therapy-risks-and-benefits-james-hoffman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/understanding-testosterone-therapy-risks-and-benefits-james-hoffman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Mental Side of Bodybuilding Nobody Talks About - Eric Helms & Steve Hall","slug":"the-mental-side-of-bodybuilding-nobody-talks-about-eric-helms-steve-hall","published_at":"2026-04-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-mental-side-of-bodybuilding-nobody-talks-about-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL8846034691.mp3","duration_seconds":4425,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/the-mental-side-of-bodybuilding-nobody-talks-about-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-mental-side-of-bodybuilding-nobody-talks-about-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Blood Flow Restriction Training: When (and When NOT) Bodybuilders Should Use It - Nicholas Rolnick","slug":"blood-flow-restriction-training-when-and-when-not-bodybuilders-should-use-it-nicholas-rolnick","published_at":"2026-03-28T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/blood-flow-restriction-training-when-and-when-not-bodybuilders-should-use-it-nicholas-rolnick","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL8830020434.mp3","duration_seconds":4358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/blood-flow-restriction-training-when-and-when-not-bodybuilders-should-use-it-nicholas-rolnick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/blood-flow-restriction-training-when-and-when-not-bodybuilders-should-use-it-nicholas-rolnick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Debunking Myths: Swelling, Edema, and Hypertrophy - Dr Eduardo De Souza","slug":"debunking-myths-swelling-edema-and-hypertrophy-dr-eduardo-de-souza","published_at":"2026-03-21T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/debunking-myths-swelling-edema-and-hypertrophy-dr-eduardo-de-souza","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL4740231069.mp3","duration_seconds":4537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/debunking-myths-swelling-edema-and-hypertrophy-dr-eduardo-de-souza/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/debunking-myths-swelling-edema-and-hypertrophy-dr-eduardo-de-souza.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"New Research: Myo-Reps Versus Straight-Sets - Josh Bradshaw","slug":"new-research-myo-reps-versus-straight-sets-josh-bradshaw","published_at":"2026-03-14T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/new-research-myo-reps-versus-straight-sets-josh-bradshaw","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL9684485576.mp3","duration_seconds":4474,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/new-research-myo-reps-versus-straight-sets-josh-bradshaw/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/new-research-myo-reps-versus-straight-sets-josh-bradshaw.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"1%er Habits The Best Do In Bodybuilding - Eric Helms & Steve Hall","slug":"1-er-habits-the-best-do-in-bodybuilding-eric-helms-steve-hall","published_at":"2026-03-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/1-er-habits-the-best-do-in-bodybuilding-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL9815548309.mp3","duration_seconds":4650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/1-er-habits-the-best-do-in-bodybuilding-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/1-er-habits-the-best-do-in-bodybuilding-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Fitness Knowledge Has Never Been More Available or More Misleading - Dr Conor Heffernan","slug":"fitness-knowledge-has-never-been-more-available-or-more-misleading-dr-conor-heffernan","published_at":"2026-02-28T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fitness-knowledge-has-never-been-more-available-or-more-misleading-dr-conor-heffernan","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL2591344719.mp3","duration_seconds":4605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/fitness-knowledge-has-never-been-more-available-or-more-misleading-dr-conor-heffernan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fitness-knowledge-has-never-been-more-available-or-more-misleading-dr-conor-heffernan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Becoming an even Better Bodybuilder: Training Decisions That Actually Matter - Alberto Nunez","slug":"becoming-an-even-better-bodybuilder-training-decisions-that-actually-matter-alberto-nunez","published_at":"2026-02-21T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/becoming-an-even-better-bodybuilder-training-decisions-that-actually-matter-alberto-nunez","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL8134507011.mp3","duration_seconds":4361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/becoming-an-even-better-bodybuilder-training-decisions-that-actually-matter-alberto-nunez/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/becoming-an-even-better-bodybuilder-training-decisions-that-actually-matter-alberto-nunez.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier","slug":"loaded-stretching-breakthrough-or-muscle-building-myth-jeremy-ethier","published_at":"2026-02-14T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/loaded-stretching-breakthrough-or-muscle-building-myth-jeremy-ethier","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL9379556228.mp3","duration_seconds":3667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/loaded-stretching-breakthrough-or-muscle-building-myth-jeremy-ethier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/loaded-stretching-breakthrough-or-muscle-building-myth-jeremy-ethier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall","slug":"confidence-self-doubt-thinking-clearly-in-the-fitness-industry-eric-helms-steve-hall","published_at":"2026-02-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/confidence-self-doubt-thinking-clearly-in-the-fitness-industry-eric-helms-steve-hall","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL7391843909.mp3","duration_seconds":5144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/confidence-self-doubt-thinking-clearly-in-the-fitness-industry-eric-helms-steve-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/confidence-self-doubt-thinking-clearly-in-the-fitness-industry-eric-helms-steve-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Unpacking Muscle Growth: Limits and Possibilities - Zac Robinson & Josh Pelland","slug":"unpacking-muscle-growth-limits-and-possibilities-zac-robinson-josh-pelland","published_at":"2026-01-31T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/unpacking-muscle-growth-limits-and-possibilities-zac-robinson-josh-pelland","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL2062470483.mp3","duration_seconds":5867,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/unpacking-muscle-growth-limits-and-possibilities-zac-robinson-josh-pelland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/unpacking-muscle-growth-limits-and-possibilities-zac-robinson-josh-pelland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Competing Around the World Taught Me About Bodybuilding - Dr Andrew Chappell","slug":"what-competing-around-the-world-taught-me-about-bodybuilding-dr-andrew-chappell","published_at":"2026-01-24T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-competing-around-the-world-taught-me-about-bodybuilding-dr-andrew-chappell","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL5322972295.mp3","duration_seconds":5847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/what-competing-around-the-world-taught-me-about-bodybuilding-dr-andrew-chappell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-competing-around-the-world-taught-me-about-bodybuilding-dr-andrew-chappell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Positive Weight Regain: What Happens After the Diet?  - Martin MacDonald","slug":"positive-weight-regain-what-happens-after-the-diet-martin-macdonald","published_at":"2026-01-17T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/positive-weight-regain-what-happens-after-the-diet-martin-macdonald","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL6649107501.mp3","duration_seconds":7181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/positive-weight-regain-what-happens-after-the-diet-martin-macdonald/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/positive-weight-regain-what-happens-after-the-diet-martin-macdonald.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Future of Online Coaching - Jonny & Yusef","slug":"the-future-of-online-coaching-jonny-yusef","published_at":"2026-01-10T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-future-of-online-coaching-jonny-yusef","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL5362313929.mp3","duration_seconds":4523,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/the-future-of-online-coaching-jonny-yusef/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-future-of-online-coaching-jonny-yusef.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Advanced Lifters Get Wrong About Training & Science - Geoffrey Verity Schofield","slug":"what-advanced-lifters-get-wrong-about-training-science-geoffrey-verity-schofield","published_at":"2026-01-03T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-advanced-lifters-get-wrong-about-training-science-geoffrey-verity-schofield","url":"https://pdst.fm/e/traffic.megaphone.fm/RSL2553415785.mp3","duration_seconds":4920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073/episodes/what-advanced-lifters-get-wrong-about-training-science-geoffrey-verity-schofield/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-advanced-lifters-get-wrong-about-training-science-geoffrey-verity-schofield.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}