{"podcast":{"title":"The Rest is Retirement","slug":"the-rest-is-retirement-7049082","podcast_index_feed_id":7049082,"rss_url":"https://media.rss.com/time2retire/feed.xml","website_url":"https://www.time2retire.co.uk","image_url":"https://media.rss.com/time2retire/20241017_011041_3a2e8a1fe57303aeb2ffffc010520ab2.png","author":"Eric","episode_count":97,"summary":"In this podcast we talk about achieving a happy and successful retirement by suggesting habits to abandon. We highlight the importance of prioritizing health, valuing time, and controlling spending. We emphasise the need to stop worrying about things that are beyond our control, avoid negative influences, and avoid over-supporting adult children. Furthermore, we encourage authenticity and embracing one's true self, while letting go of past regrets. We encourages readers to focus on living in the present and looking forward to a promising future.","last_synced_at":"2026-06-16T16:22:23.194995+00:00","page_url":"https://stenobird.com/podcast/the-rest-is-retirement-7049082"},"episode":{"title":"Retirement: Who are you, when you are nobody?","slug":"retirement-who-are-you-when-you-are-nobody","published_at":"2026-01-18T18:39:38+00:00","page_url":"https://stenobird.com/podcast/the-rest-is-retirement-7049082/retirement-who-are-you-when-you-are-nobody","show_page_url":"https://stenobird.com/podcast/the-rest-is-retirement-7049082","url":"https://rss.com/podcasts/time2retire/2467497","audio_url":"https://content.rss.com/episodes/294328/2467497/time2retire/2026_01_18_18_33_11_72a42f66-c675-497e-a67e-167984f9ce12.mp3","summary":"Original video https://youtu.be/WI_dgohYgWU For 40 years, you've known exactly who you are. But now you are retired. This video encourages deep reflection and self awareness, crucial for happiness as you transition from a structured career. It's time to redefine your identity beyond previous roles.","meta_description":"Original video https://youtu.be/WI_dgohYgWU For 40 years, you've known exactly who you are. But now you are retired. This video encourages deep reflection…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rest-is-retirement-7049082/episodes/retirement-who-are-you-when-you-are-nobody/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rest-is-retirement-7049082/retirement-who-are-you-when-you-are-nobody.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}