{"podcast":{"title":"Live Like a Girl with Dr. Mindy Pelz","slug":"the-resetter-podcast-with-dr-mindy-462628","podcast_index_feed_id":462628,"rss_url":"https://feeds.transistor.fm/live-like-a-girl-with-dr-mindy","website_url":"https://drmindypelz.com/live-like-a-girl-podcast/","image_url":"https://img.transistorcdn.com/2-F_TtiagM944k0w89EEl2Xjixw_61zGFMr2F_qM7UM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.jpg","author":"Dr. Mindy Pelz","episode_count":346,"summary":"We were taught that doing anything \"like a girl\" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it. Press play, and let's live like a girl.","last_synced_at":"2026-07-16T04:18:21.853940+00:00","page_url":"https://stenobird.com/podcast/the-resetter-podcast-with-dr-mindy-462628"},"episode":{"title":"Why Supplements Aren’t Working (The Secret Deficiency No One Is Fixing) with Caroline Alan","slug":"why-supplements-aren-t-working-the-secret-deficiency-no-one-is-fixing-with-caroline-alan","published_at":"2026-05-20T17:26:43+00:00","page_url":"https://stenobird.com/podcast/the-resetter-podcast-with-dr-mindy-462628/why-supplements-aren-t-working-the-secret-deficiency-no-one-is-fixing-with-caroline-alan","show_page_url":"https://stenobird.com/podcast/the-resetter-podcast-with-dr-mindy-462628","url":"https://www.drmindypelz.com/ep340","audio_url":"https://media.transistor.fm/c7ef1394/575f9ef0.mp3","summary":"Caroline Alan, co-founder of BEAM Minerals and author of the new book The Mineral Reset, joins Dr. Mindy to unpack why minerals are the missing foundation of every health plan, and why you can eat organic, take supplements, and still be profoundly deficient. They go deep on glyphosate, the \"Trojan Horse method,\" and why fulvic and humic acids are the only molecules on Earth that can go inside your cells and carry glyphosate back out. If your hair is falling out, your sleep is off, your energy is low, or you're cramping for no reason, this conversation may be the missing piece. In this episode: Why eating organic is no longer enough for mineral replenishment The symptoms of mineral deficiency most people never connect to minerals How glyphosate mimics glycine and what that does to your sleep, collagen, and nervous system How fulvic acid goes inside your cells, delivers minerals, and carries glyphosate out What humic acid does in the bloodstream and why it supports autophagy RESOURCES MENTIONED: Beam Minerals, use code MINDY for 20% off: https://www.beamminerals.com/?oid=1&affid=648 Caroline's new book, The Mineral Reset: https://mineralresetbook.com/ MORE ON CAROLINE ALAN: Web: https://www.carolinealan.com Instagram: https://www.instagram.com/carolinealan.official/ Web: https://www.beamminerals.com Instagram: https://www.instagram.com/beamminerals/ Facebook: https://www.facebook.com/beamminerals TikTok: https://www.tiktok.com/@beamminerals YouTube: https://www.youtube.com/@beamminerals For more resources related to today’s episode, visit the podcast episode page: https://www.drmindypelz.com/ep340 Connect with Dr. Mindy: Join Reset Academy Watch the episodes on YouTube Follow Dr. Mindy on Instagram Subscribe to Dr. Mindy’s newsletter Disclaimer: This podcast is inten…","meta_description":"Caroline Alan, co-founder of BEAM Minerals and author of the new book The Mineral Reset, joins Dr. Mindy to unpack why minerals are the missing foundation…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-resetter-podcast-with-dr-mindy-462628/episodes/why-supplements-aren-t-working-the-secret-deficiency-no-one-is-fixing-with-caroline-alan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-resetter-podcast-with-dr-mindy-462628/why-supplements-aren-t-working-the-secret-deficiency-no-one-is-fixing-with-caroline-alan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}