{"podcast":{"title":"The Relentless Project","slug":"the-relentless-project-6597665","podcast_index_feed_id":6597665,"rss_url":"https://media.rss.com/the-relentless-project/feed.xml","website_url":"http://www.therelentlessproject.com","image_url":"https://media.rss.com/the-relentless-project/podcast_cover.jpg","author":"Ish Lopez","episode_count":140,"summary":"Exploring the art of relentless pursuit in every aspect of life. Uncovering the stories of those who refuse to settle for mediocrity, those who never give up, who strive for greatness and inspire us to push beyond our limits. Join us for motivational insights, personal development tips, and powerful conversations that will empower you to achieve your dreams. #TheRelentlessProject RSSVERIFY","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-relentless-project-6597665"},"episode":{"title":"#136 - Medicine Meets Mindset: Unplugging the Screen Epidemic | Dual Coast Podcast","slug":"136-medicine-meets-mindset-unplugging-the-screen-epidemic-dual-coast-podcast","published_at":"2026-05-17T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-relentless-project-6597665/136-medicine-meets-mindset-unplugging-the-screen-epidemic-dual-coast-podcast","show_page_url":"https://stenobird.com/podcast/the-relentless-project-6597665","url":"https://rss.com/podcasts/the-relentless-project/2821763","audio_url":"https://content.rss.com/episodes/377097/2821763/the-relentless-project/2026_05_14_00_38_10_4f1a397f-81a3-4285-b9e7-04686c2332ac.mp3","summary":"Russell Rogers and Dan Scoca , hosts of the Dual Coast Podcast, bring a powerful collision of holistic mindset and hard medical science to the table. Russell, a 20-year athletic trainer and author, is on a relentless mission to help families unplug from digital addiction and build generational leadership. Dan, an orthopedic surgery Physician Assistant, balances that drive with the undeniable medical reality of how our lazy daily habits literally break down our bodies. Together, they strip away the self-help BS to deliver a real-world blueprint for turning passive consumption into ruthless action. This is a wake-up call to put the phone down, take ownership of your physical health, and start living on purpose. Real people. Real stories. Real f*cking life.","meta_description":"Russell Rogers and Dan Scoca , hosts of the Dual Coast Podcast, bring a powerful collision of holistic mindset and hard medical science to the table. Russ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":9105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-relentless-project-6597665/episodes/136-medicine-meets-mindset-unplugging-the-screen-epidemic-dual-coast-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-relentless-project-6597665/136-medicine-meets-mindset-unplugging-the-screen-epidemic-dual-coast-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}